A lot of old people are suffering from loneliness these days. They are also lacking physical fitness. what are problems? how to solve this problem?

Mental
health
has been a big issue in recent years. There is an increasing percentage of
people
who are experiencing mental
health
problems that sometimes lead to self-harm. I will tackle in
this
essay the causes of the depression of
people
and
also
how to solve it. There are various causes for
people
who suffer loneliness and less physical activity.
Firstly
, is the use of the internet. At any time, random
people
could criticize you, insult you and judge you without really knowing who you are. On Facebook,
for instance
, anyone could comment on a photo you post. They could like the post and
also
give feedback.
However
, there are
also
people
who could bash you intentionally to degrade you and let you down. With
this
, you will feel depressed and not want to leave your house as you feel like everyone might think just as the bashers think of you.
Secondly
, is the lack of
support
. Up to
this
day, mental
health
is still a taboo topic. A person would rather keep to himself what he feels rather than be judged by others. Korea,
for example
, has the highest suicide rate among other countries.
This
is
due to
the fact that they do not have
much
Correct quantifier usage
many
show examples
support
centres to help those
people
in need.
Hence
, youngsters feel alone and harm themselves. There are solutions to
this
problem. One of them is for the government to open more
support
kiosks in every town. In
this
way, lots of
people
could be catered to and be advised on what things need to be done. Another solution is to advertise more about the significance of mental
health
.
This
will eradicate the awkwardness when talking about the issues. To illustrate, if the government will keep on advertising on media or any social media platforms,
this
will remove the stigma of
this
problem. The more aware the citizens are, the more that they will embrace the reality.
To sum up
, there are different reasons why
people
are getting depressed one of which is the lack of
support
and
also
the criticisms from other
people
. But,
this
could be hindered if the government will do their part by providing more centres that could help the ones in need
as well as
advertising it.
Submitted by eric.benedict520 on

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