Soma people think that exercise is the key a health while others feel that having a balanced diet is more important

Some
people
are of the view that
sports
play an important role in health confidence,
while
other
people
argue that keeping a
diet
is more crucial for human health.I share
this
view that training with any kind of
sports
useful than a
diet
. On the one hand, obesity is becoming increasingly common among many individuals.One of the solutions to
this
problem is having bolstered their
diet
from a scientific standpoint.
This
is because many doctors recommend that
diet
methods can be used for obesity, high blood pressure and even cancer and inflammation diseases .Admittedly, junk food consumption can be detrimental to the well-being of more
people
.The harm comes from their poor nutritional content.
On the other hand
, I tend to think that exercise plays a role in key happiness.
Sports
can contribute to academic success.
This
is because
,
Remove the comma
apply
show examples
people
who play
sports
tend to perform better at school.Playing
sports
can
also
help teach honesty, teamwork and respecting opponents. Take an example of
sports
benefits,my dad has always suffered from obesity and when he started to train in
sports
, I witnessed a considerable change in his health. In conclusion,
although
diet
can contribute to leaving overweight, I am more inclined to say exercise is better than
diet
.
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