Today many children are overweight and unhealthy. Give the reasons responsible for this and give some solutions to fix this.

The health of

children

today is a major concern all over the world. Many

children

are overweight and unhealthy.

This

essay will examine the reasons for

this

and offer solutions to address these problems. There are many reasons why

children

become overweight and fat.

First,

opening

restaurants

everywhere can help people to become unhealthy ,especially

children

. Many parents when they take their kids out to a garden or playground centre always end the day by ordering fast

food

which

that is

a big problem.

Secondly

, social media has various advertising for many fast

food

restaurants

.

For example

, Every child likes to spend their time on social media and see many advertisements with strong offers that can seduce everyone to go and try it.

Finally

, sitting for long times without any moving or doing any kind of sport can help younger people to become overweight.

Therefore

, being overweight can lead to multiple diseases.

However

, on the other ,hand, there are many solutions to fix

this

problem.

Firstly

, everybody knows that

children

prefer eating outside the home.

This

problem can be fixed by replacing fast

food

restaurants

with healthy

food

restaurants

.

Therefore

, replacing fast

food

restaurants

with healthy can let

children

become healthy in a good way.

Second,

younger and adult people should

exercise

to keep buying any

food

that has a number of calories.

However

, doing

exercise

should not have to be a heavy

exercise

or sport . It can be simple

such

as walking , running, and cardio.

Finally

. the parents have to take their kids to sports lessons to let them

exercise

without feeling bored.

Also

, teach them to eat only healthy

food

and let them eat fast

food

once a month. In ,conclusion it is clear to see that there are many different reasons to explain why

children

become overweight .

However

, it is

also

easy to see that there are many good solutions.