Childhood obesity is a serious problem in many countries. What are the causes of this and how can the problem be managed?
Our changing lifestyles have had a far-reaching effect on our health. Today, many young
children
are chronically overweight as a result
. In this
essay, I will outline some causes
of childhood obesity
and suggest ways the problem can be addressed. While
obesity
has several causes
, poor diets and insufficient exercise appear to be key drivers of this
serious disease. A move to a convenience food
diet both in schools and at home has resulted in many youngsters eating mostly nutrient-low foods, which are high in sugars and fats and low in fibre. Our bodies are unable to process these foods efficiently so fat accumulates until our body mass index is high enough for us to be diagnosed as obese. Exercise is well known to assist the body in getting rid of fat but the reality today for many children
is that they take almost none. Spending more time sitting at school or on devices, and being driven everywhere in cars, it is difficult for many children
to avoid becoming overweight. This
combination of a sedentary lifestyle and a junk food
diet is, indeed, a dangerous one. Challenging though this
problem of childhood obesity
is, there is much that can be done to manage it. Addressing the two causes
which I outlined above would be good but the matter may not be so simply overcome. Because the causes
of this
disease are deeply rooted and complex it would seem that a broad educational strategy could work well. This
would involve governments funding programs, in schools and in communities, which are designed to help young people and their parents to understand the causes
of obesity
and then
to assist them to make whatever changes are needed to deal with these. In addition
, governments would need to address the so-called food
deserts found in many urban areas within which healthy nutritious food
is hard to obtain, the majority of food
outlets being fast food
restaurants and 7/11s. If parents struggle to buy good food
, education is unlikely to have a long term
impact on the health of their offspring. Add a hyphen
long-term
To conclude
, there is no doubt that it is crucial to deal with obesity
among young people. As it is often caused by poor diet and insufficient exercise, educating children
and their parents about the importance of both, as well as
ensuring healthy food
is available to all, will go a long way towards solving this
problemSubmitted by parasherakshita123 on
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Structure your answers in logical paragraphs
The easiest way to score well on the IELTS Task 2 writing portion is to structure your writing in a solid essay format.
A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).
Stick to this essay structure:
- Paragraph 1 - Introduction
- Paragraph 2 - First supporting paragraph
- Paragraph 3 - Second supporting paragraph
- Paragraph 4 - Conclusion