Some people choose to be vegetarians because they believe it improves their health and has a positive effect on the world. To what extent do you agree or disagree?

These days, some

people

are of the opinion that eating only

vegetables

promotes their health and has a beneficial influence on the world; these

people

are so-called vegetarians.

However

, I believe

people

have to eat both

meat

and

vegetables

to fulfil their nutritional needs and maintain their health.

Firstly

,

meat

provides us with a lot of nutrition that

vegetables

don't have or don't have enough of.

For example

, it is certainly true that some

vegetables

like beans, potatoes, and broccoli have protein, but comparing meats like chicken, beef, and pork, we cannot intake it efficiently in a single meal.

In addition

, there is the issue that attempting to be vegetarian is difficult for

people

who live in a particular area,

such

as a cold or arid region, where cultivation is not suitable.

Although

perhaps humans might maintain their lives with only

vegetables

, they need a variety of

vegetables

for nutrition.

Therefore

, eating

meat

is essential for

people

who are not able to obtain enough

vegetables

.

Finally

, eating only

vegetables

may well be a social disadvantage in comparison with eating

meat

as well. Vegetarians encounter the situation that when they go to restaurants with their non-vegetarian friends, they cannot share any foods at all that contain some

meat

.

As a result

, it can be considered that these cases build up frustration and make them physically unhealthy, far from being healthy. In conclusion, there are a number of problems with eating only

vegetables

and being a vegetarian. It is crucial to eat both

meat

and

vegetables

in a balanced way.