Eating too much sugar is harmful for our health. Some people think it is government responsibility to limit people's sugar consumption, while others think it is an individual's responsibility to limit the amount of suger they eat. Discuss both views and give your opinion.

Consuming a huge amount of

sugar

wreaks havoc on people's health. Some people believe that

government

plays a paramount role in handling

this

circumstance,

while

others claim that individuals are responsible for their

sugar

consumption.

This

essay will discuss both sides and from my perspective, I lean toward the latter viewpoint. On the one hand, the authorities can make a significant contribution to regulating the use of sugary products.

For instance

, the

government

can mitigate the consumption of Coca-Cola which contain a huge dosage of

sugar

by imposing a heavy tax on

this

kind of drink.

Moreover

, the

government

can raise the public's awareness of the adverse effect resulting from excessive

sugar

consumption. To illustrate, several campaigns can be launched to educate the community about some fatal diseases they can be confronted with if using too much

sugar

taking cancer, obesity, and stroke as salient examples.

Therefore

, the administration's role as the authority is crucial in controlling

this

issue.

However

, the responsibility of eating healthy foods lies with the end customer.People opting for healthy foods are less prone to health problems. What is more, reducing daily

sugar

intake has been one of the key factors of reduced cholesterol as per a recent study conducted by the FDA. To illustrate, diseases like diabetes, and heart attack are reduced by the intake of a healthy diet low in sugars.

In addition

to diet, an active lifestyle promotes a positive body mass index and thereby reduces obesity.

For example

, one who exercises regularly has optimal weight when compared to someone who doesn't.

Hence

, a healthy food recipe and active style promote

overall

well-being. In conclusion,

although

the

government

has a role to play in restricting access to sugary foods, it is the equal responsibility of the consumer to make healthier choices.