Life nowadays is generally much more stressful than in the past. Give some reasons why people suffer more from stress nowadays, and say what they can do to reduce it.

People these days complain of a lot of psychological diseases like

stress

and anxiety compared to the

last

years. In

this

essay, we will discuss the causes that result in

this

current problem, and

then

suggest some solutions to overcome it. At the outset, humankind recently experiences a huge tension and

stress

, which happens

due to

some reasons.

Firstly

, if the economic status of any country is compromised, it will affect the mood of the population.

Consequently

, the mood of the folk will be under

stress

, because; some of them might lose their jobs.

Also

, some others cannot cover their living expenses,

such

as; they may not be able to pay the rent of their house.

Secondly

, even though the conditions in developed

countries

are different from the other

countries

because their economies are strong,

also

lots of humans there suffer from

stress

, which might be occurred

as a result

of a family dispute among parents or work

stress

,

for example

; some companies enforce their employees to achieve a certain target to produce a specific product, so; all workers will be so busy and under pressure.

Hence

, we have to do our best to solve

this

global problem, which exists in every place all over the world. First of all, in poor

countries

the government has to make a future plan to boost their economies,

therefore

; many vacant jobs with high wages will be created.

In addition

to that, the youth will be happy, as; they will earn more money, and live comfortably.

Moreover

, in developed,

countries

the authority must make studies to investigate the main reasons for

stress

, and

then

creates rules and laws to ensure the happiness of their humankind.

Also

, the government should make a lot of seminars to encourage people to practice activities like walking, cycling, swimming, or going to a cinema to watch a movie, as; these suggestions will help them to get rid of

stress

. In conclusion,

however

,

stress

is mostly present in poor

countries

,

also

it can be found in rich

countries

, so; it is a global issue. All

countries

, governments, and members of societies must cooperate to increase the awareness of their people about the negative consequences of

stress

because it can cause physical diseases

such

as diabetes and blood pressure.