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Doctors encourage older people to take regular exercise, but there are few of them taking enough physical exercise. What are the causes and what solutions could be taken to solve the problem?

#doctors #people #exercise
Taking regular
exercise
 has been a significant role in our day-to-day life especially in our elder age. But in the meantime, whether older
people
 still do not have enough physical
exercise
 is a hot issue in the unstoppable process of an ageing generation. In the following essay, I aim to identify the source of
this
 problem
as well as
 some possible solutions to it. There is one thing for certain is that we are all getting older. And
while
 the older amongst us may not be spring chickens anymore, growing old gracefully is not a bad thing.
However
, as the world population ages, the statistic showed that only a few older citizen taking enough physical
exercise
. In my opinion, older
people
 have no idea whether their body's condition is healthy or not without periodic
health
 examinations.
Secondly
, the elder does not know which kind of
exercise
 is fitting for them.
Consequently
, the lack of
health
 awareness increases the proportion of those who do not
exercise
 regularly among old
people
. Another major contributing factor is that older
people
 need someone to promote or monitor their
exercise
. In order to address its roots cause perhaps the most effective method is government should encourage
people
 of all ages to take regular
exercise
 by providing facilities in each community and holding
health
 awareness campaigns
such
 as gym activities or
health
 checks for some discounts on elder
people
 to increase
people
 to accept that they have a personal responsibility to look over their own
health
. Since public
health
 services and
health
 insurance can increase, older
people
 to maintain a healthy lifestyle. One
further
 measure would be settling the
exercise
 class for the older population so that they can make more friends and strengthen their body condition at the same time. In conclusion, I believe that
this
 is clearly a problem of
such
 complexity environment. We can start with government intervention in the short term to build awareness of older
people
.
Therefore
,
exercise
 classes for older
people
 will
then
 encourage
people
 to join to have a better lifestyle and establish long-term happiness and self-control.
Submitted by wayne685241 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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