Some people think doing sports to have physical strength important, while others think practising to have mental strength is more necessary. Discuss both views and share your opinions. Give reasons for your answer and include any relevant examples from your own knowledge or experience. You should write at least 250 words.

One

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of the social concerns today relates to the importance of Physical

strength

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and mental

strength

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.

While

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it is widely believed that

it’s

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so important to do sport to have physical

strength

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, others believe practising to have mental

strength

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is more necessary. In my opinion, I think both physical

strength

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and mental

strength

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are of the same importance,

however

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, having strong mental

strength

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is the key to having good physical

strength

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. On the

one

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hand, it is argued that doing sports to have physical

strength

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important. The main reason is that having good physical

strength

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will make me feel comfortable when I don’t have to endure the pain caused by illness. It is

also

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possible to say that physical

strength

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can be a tool to help us prevent disease effectively.

One

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good illustration of

this

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is 2 years ago, I used to be very lazy and I even hardly exercise or did sports I seem really spent all of my free

time

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surfing the Internet, playing online games or sleeping and

it’s

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reason made me feel uncomfortable with backache and headache because of a long

time

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lie and use a smartphone, my parents suggested me that I should do exercise to prevent pain and

it’s

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very effective and the pain really disappears. Another reason is physical

health

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training will give us a nice and healthy body.

For example

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, Tiktoker Venn is a good illustration of that, when he is 12 years old he was

one

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of the “Body shaming” victims with a fat body and

a

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weight reached 60 kg, on a talk show he told he felt really sad and even been depressed when his classmates pointed to and called him by elephant boy,

therefore

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he decided to self-improve, do sport every day and now he is known as a handsome model with sexy body or a famous representative face.

On the other hand

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, it is strongly believed by others that

it’s

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so more necessary to practice to have mental

strength

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. People often have

this

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opinion because having strong mental

strength

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is an important key to having good

health

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. A second point is that mental

health

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is so meaningful to our lives and whether your

life

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is terrible or happy is depend so much on mental

health

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. In fact, your

life

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can’t be comfortable and happy if you always think about negative or terrible things in

life

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and feel bad but

life

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can be better if you have strong mental

health

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. A particularly good example here is Cheslie Kryst, In 2019 she won at the Miss USA competition and is given the opportunity to present the USA at the Miss Universe competition 2019,

due to

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impressive her performance she join to top 10 of the pageant and immediately, she became famous MC and excellent model at her country, it made some people feel uncomfortable and jealous of her so they used some rude speech to attack her on social media and it has made her depressed for a long

time

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and her mental

health

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at that

time

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was so terrible,

therefore

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she

decided

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self-kill in 30th January after a long

time

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combat to depression. In conclusion, nowadays somebody is arguing about the importance between physical and mental

health

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or the necessity of doing sports to have physical

strength

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and practising to have mental

strength

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. Personally, I tend to believe that both physical and mental

strength

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are crucial and essential,

however

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, mental having strong mental

health

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is the key to having physical

strength

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important.