Some people think doing sports to have physical strength important, while others think practising to have mental strength is more necessary. Discuss both views and share your opinions. Give reasons for your answer and include any relevant examples from your own knowledge or experience. You should write at least 250 words.

One

of the social concerns today relates to the importance of Physical

strength

and mental

strength

.

While

it is widely believed that

it’s

so important to do sport to have physical

strength

, others believe practising to have mental

strength

is more necessary. In my opinion, I think both physical

strength

and mental

strength

are of the same importance,

however

, having strong mental

strength

is the key to having good physical

strength

. On the

one

hand, it is argued that doing sports to have physical

strength

important. The main reason is that having good physical

strength

will make me feel comfortable when I don’t have to endure the pain caused by illness. It is

also

possible to say that physical

strength

can be a tool to help us prevent disease effectively.

One

good illustration of

this

is 2 years ago, I used to be very lazy and I even hardly exercise or did sports I seem really spent all of my free

time

surfing the Internet, playing online games or sleeping and

it’s

reason made me feel uncomfortable with backache and headache because of a long

time

lie and use a smartphone, my parents suggested me that I should do exercise to prevent pain and

it’s

very effective and the pain really disappears. Another reason is physical

health

training will give us a nice and healthy body.

For example

, Tiktoker Venn is a good illustration of that, when he is 12 years old he was

one

of the “Body shaming” victims with a fat body and

a

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weight reached 60 kg, on a talk show he told he felt really sad and even been depressed when his classmates pointed to and called him by elephant boy,

therefore

he decided to self-improve, do sport every day and now he is known as a handsome model with sexy body or a famous representative face.

On the other hand

, it is strongly believed by others that

it’s

so more necessary to practice to have mental

strength

. People often have

this

opinion because having strong mental

strength

is an important key to having good

health

. A second point is that mental

health

is so meaningful to our lives and whether your

life

is terrible or happy is depend so much on mental

health

. In fact, your

life

can’t be comfortable and happy if you always think about negative or terrible things in

life

and feel bad but

life

can be better if you have strong mental

health

. A particularly good example here is Cheslie Kryst, In 2019 she won at the Miss USA competition and is given the opportunity to present the USA at the Miss Universe competition 2019,

due to

impressive her performance she join to top 10 of the pageant and immediately, she became famous MC and excellent model at her country, it made some people feel uncomfortable and jealous of her so they used some rude speech to attack her on social media and it has made her depressed for a long

time

and her mental

health

at that

time

was so terrible,

therefore

she

decided

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self-kill in 30th January after a long

time

combat to depression. In conclusion, nowadays somebody is arguing about the importance between physical and mental

health

or the necessity of doing sports to have physical

strength

and practising to have mental

strength

. Personally, I tend to believe that both physical and mental

strength

are crucial and essential,

however

, mental having strong mental

health

is the key to having physical

strength

important.