Exercise
 is the main goal of fitness, as it not only gives us strength but nourishes our minds. Use synonyms
However
, many  individuals are indulged in Linking Words
this
 at an early Linking Words
age
, which has some benefits Use synonyms
as well as
 negative impacts.
Linking Words
Firstly
, there are a number of benefits regarding Linking Words
exercise
 Use synonyms
Punctuation problem
, that’s
that’s
 why doctors adviseUse the right word
that is
,
 those Punctuation problem
apply
people
 who Use synonyms
belong  
older Verb problem
are 
age
Use synonyms
,
 Punctuation problem
apply
they 
Correct pronoun usage
apply
always should
 do regular Correct word order
should always
exercise
 Use synonyms
for enhancing
 their survival of life which Change preposition
to enhance
Verb problem
is proves
proves
 Use the right word
proven
most
 crucial for them. But before Verb problem
to be most
exercise
 Use synonyms
the
 first and foremost priority is rest & many older Punctuation problem
, the
age
 Use synonyms
give
 preference to thatCheck wording
people give
,
 They think that if they do Punctuation problem
.
exercise
, they can feel difficulty Use synonyms
while
 doing any activity, which is the main reason for Linking Words
ignorance
 of Correct article usage
the ignorance
Use synonyms
exercises
. Fix the agreement mistake
exercise
For instance
, in old Linking Words
age
, bones are weak, and they can suffer from cracking of bones during movement of the body. Use synonyms
Secondly
, the absence of someone who helps them in those activities. Because most of the Linking Words
people
 are busy with their work and they do Use synonyms
have not
 enough time Correct word order
not have
for spending
 their time with old-aged. Old Change preposition
to spend
age
 Use synonyms
people
 aren’t able to do the activity alone, and they always need the help of another person, which is another striking reason for Use synonyms
ignorance
 of Correct article usage
the ignorance
exercise
.
Use synonyms
To conclude
, Linking Words
although
 most of the patients  always ignore daily routine Linking Words
exercises
 by giving importance to bed rest and the absence of other Use synonyms
people
 who help them in doing Use synonyms
exercises
,  organising home-to-home campaigns and  starting health-related programs always encourage them Use synonyms
for performing
 different Change preposition
to perform
exercises
 in their daily routine Use synonyms
which
 Punctuation problem
, which
prove
 very beneficial for them.Correct subject-verb agreement
proves