All over the world people spend more time on sports and exercises these days. Does this development have more advantages or disadvantages? Give your opinion with supporting examples from your own experience.

In recent times,
people
are spending more
time
doing physical
activities
to keep themselves healthy. I think it is a healthy development because it's extremely important to keep ourselves fit so that we can enjoy all the other things in our life. I will
further
explain my viewpoint in the below essay.
Firstly
, I think engaging ourselves in a lot of physical activity is very beneficial for our physical health because ,in the past,
people
used to work very few hours and exercise more, but now a lot of
people
are overworking themselves and
also
with the evolution of computers,
people
are mostly working in closed environments without any physical
activities
.
Hence
, to avoid developing some health conditions like obesity, etc, it is important to get involved in
such
practices.
Moreover
, being active and healthy
also
increases one's life span and helps them avoid several health problems in their lives. That being said, some
people
spend more hours in the gym and tend to become more concerned about their appearance.
This
can make them pursue independent lives and ignore personal obligations.
Thus
, a certain balance is necessary. Other than that, it has a lot of beneficial effects. Some
people
see these
activities
as a way of releasing work stress or as a useful hobby. To keep ourselves stress-free from family problems, job tensions etc., we can engage in these kinds of
activities
.
For example
, many IT employees have access to many of these facilities and
also
their lifestyle revolves around partying on weekends and so. Since their work involves fewer physical
activities
, I think it's a good practice that many
people
use these facilities now to spend their free
time
instead
of getting involved in partying or so. In conclusion, I think certainly spending more
time
doing physical
activities
than needed would be a waste of
time
,
however
with the right balance, these might have many advantages.
Hence
, I think it's a positive change that we spend more
time
doing physical exercises. Rather than spending
time
on other
activities
involving fun or travel, we can certainly spend a good amount of
time
doing exercises.
Submitted by hemaecengineer on

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Fully explain your ideas

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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