All over the world people spend more time on sports and exercises these days. Does this development have more advantages or disadvantages? Give your opinion with supporting examples from your own experience.

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In recent times,
people
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are spending more
time
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doing physical
activities
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to keep themselves healthy. I think it is a healthy development because it's extremely important to keep ourselves fit so that we can enjoy all the other things in our life. I will
further
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explain my viewpoint in the below essay.
Firstly
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, I think engaging ourselves in a lot of physical activity is very beneficial for our physical health because ,in the past,
people
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used to work very few hours and exercise more, but now a lot of
people
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are overworking themselves and
also
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with the evolution of computers,
people
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are mostly working in closed environments without any physical
activities
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.
Hence
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, to avoid developing some health conditions like obesity, etc, it is important to get involved in
such
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practices.
Moreover
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, being active and healthy
also
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increases one's life span and helps them avoid several health problems in their lives. That being said, some
people
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spend more hours in the gym and tend to become more concerned about their appearance.
This
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can make them pursue independent lives and ignore personal obligations.
Thus
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, a certain balance is necessary. Other than that, it has a lot of beneficial effects. Some
people
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see these
activities
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as a way of releasing work stress or as a useful hobby. To keep ourselves stress-free from family problems, job tensions etc., we can engage in these kinds of
activities
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.
For example
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, many IT employees have access to many of these facilities and
also
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their lifestyle revolves around partying on weekends and so. Since their work involves fewer physical
activities
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, I think it's a good practice that many
people
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use these facilities now to spend their free
time
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instead
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of getting involved in partying or so. In conclusion, I think certainly spending more
time
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doing physical
activities
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than needed would be a waste of
time
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,
however
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with the right balance, these might have many advantages.
Hence
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, I think it's a positive change that we spend more
time
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doing physical exercises. Rather than spending
time
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on other
activities
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involving fun or travel, we can certainly spend a good amount of
time
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doing exercises.
Submitted by hemaecengineer on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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