Some people think doing sports to have physical strength important, while others think practising to have mental strength is more necessary. Discuss both views and share your opinions.

One of the social concerns today relates to people's
health
.
While
it is widely believed that doing sports to have physical
strength
is important, others believe practising to have mental
strength
is more necessary. In my opinion, mental
strength
is the decisive factor for a healthy
body
. On the one hand, it is argued that doing sports to have physical
strength
important. The main reason is that physical
strength
help improve brain
health
and flexibility. It is
also
possible to say that physical activity is good for the brain. A good illustration of
this
is a Harvard professor who has researched that exercise helps develop the best intelligence. Another reason is doesn't get exhausted when working continuously.
For example
, when have physical
strength
helps reduce physical
health
problems
- Including fatigue, heart disease, high blood pressure, breathing
problems
and excessive stress.
On the other hand
, it is strongly believed by others that practising to have mental
strength
is more necessary. People often have
this
opinion because poor mental
health
makes us easier to get physical
problems
. In fact, mental
health
is closely related to physical
health
when mental
health
affects all activities in daily life. Psychological stress, studying and working makes the
body
tired, not eating well, not sleeping well, negatively affecting the physical
body
, the risk of disease is higher than usual. A second point is that helps us have a positive outlook and motivate us to enjoy life. A particularly good example here is when a company has a comfortable working spirit, it will solve more
problems
and achieve the set targets. In conclusion, doing sports to have physical
strength
and mental
strength
both are very important and have a close relationship with each other. Personally, I tend to believe that it is necessary to have a good mind and
then
a healthy
body
to enjoy life.
Submitted by yeshomeclass on

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Use cohesive linking words accurately and appropriately

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To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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