In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

#countries #people #fitness #trainer #sports #exercise #classes #development

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The number of

people

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who seek help from a personal

exercise

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professional,

instead

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of doing

sports

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or joining

fitness

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classes, is increasing in many parts of the world. The reasons behind

this

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trend will be discussed in the following essay

along with

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why I treat

this

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trend as a positive development. There are many reasons behind

this

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phenomenon that more

people

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are choosing to hire a

fitness

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trainer nowadays. One major concern is that traditional

sports

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such

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as baseball and football, have to be played together by many

people

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, which is hard to achieve in many communities.

That is

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because

people

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this

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generation are under intensive work pressure with an extended work time, leading to a little amount of time for

exercise

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and

sports

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. Under

this

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situation, it has become hard to find a common free time among a group of individuals, making it impossible for

sports

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fans to gain enough routine

exercise

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For example

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, it usually requires more than ten

people

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to play a soccer or basketball game,

while

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doing

exercise

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under professional advice has fewer requirements on the number of

people

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, thereby, it is reasonable that more

people

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prefer to give up

sports

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nowadays. From my perspective, I believe

this

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is a positive trend, as personal

fitness

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trainers are more professional, and

therefore

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, can provide a more promising fitting result. That means professional trainers can establish a plan

according to

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our personal physical conditions, adjust the schedule to fit our daily routines, and adapt the

exercise

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severity during the process.

As a result

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, our personal requirements are fully considered when we get fit, companied with other suggestions given by the trainer,

such

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as proper food recipes, making it more possible to achieve our

fitness

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goal and witness the physical change of our bodies.

For instance

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, I successfully lost more than ten kilograms in the

last

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year because of the proper advice given by my personal

fitness

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advisor, even though nothing notable was achieved when I tried to shape my body for three years before doing

sports

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myself. In conclusion, because

people

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find it harder to gather enough teammates for traditional

sports

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, the number of individuals who hire an individual

exercise

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advisor is increasing, and

this

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can benefit their

exercise

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performance by providing a more personal plan.

Submitted by mxinyao on Sun Jul 16 2023

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12
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

379 words

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Topic Vocabulary:

personalized workout plans
tailored
efficient
awareness
physical health
motivation
guidance
convenience
flexibility
exclusivity
status symbol
inaccessible
community engagement
social interaction
health outcomes
personal achievement
health-conscious

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In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

Being overweight has become a major health concern in many parts of the world. Explain the cause for being overweight and provide solutions.

Some people believe that governments should pay full course fees for students who want to study in universities. Do you agree or disagree with this statement?

Social media is an essential part of young people’s lives nowadays, but its impact is often criticized. What are the advantages and disadvantages of social media in teenagers’ and young adults’ lives?

Some people prefer to spend their lives doing the same things and avoiding changes. Others, however, think that change is always a good thing. Discuss both views and give your own opinion?

some people believe that nowadays we have too many choices. to what extent you agree or disagree?