Most people agree that money cannot buy happiness. Why is happiness difficult to define? How can people achieve happiness?

Whether money can buy

happiness

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has been an ongoing debate for many years.

Happiness

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is one of the most difficult emotions to define as there are multiple factors which determine one’s contentment in life. I will be proposing a few ideas on how one can achieve

happiness

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.

Firstly

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, we have to define what is

happiness

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?

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.

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For some it may be family, for

others

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,others

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it is having abundant wealth.

Therefore

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, the meaning of

happiness

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is incredibly difficult to determine.

Moreover

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, in recent studies, multiple factors have been used to attempt to define

happiness

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. These include

,

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apply

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living conditions, wealth, family, etc.

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, a poorer

person

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in Africa may not have wealth

,

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apply

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but have

family

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a family

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which gives them enough

happiness

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.

This

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is why some of these studies are not reliable but may be able to give some indication of how

happiness

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can be measured. There are some ways people can be happier. The main way would be to prioritise what makes them happy. As discussed above,

this

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can vary from

person

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to

person

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.

Moreover

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, a big reason people are not happy in modern society is that their focus is always on what they don’t have as opposed to what they do have.

Consequently

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, making them feel empty and dissatisfied with life.

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, being grateful is a key factor to achieve

happiness

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and

practicing

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practising

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being grateful can be quite simple.

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, every morning, people can write down three things they are grateful for before starting their day. In conclusion,

happiness

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is very personal and may have a different meaning

to

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for

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each

person

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. Being able to identify what makes a

person

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happy and focusing on that would be the way to achieve

happiness

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. There are no set parameters so everyone’s journey is different.