The health benefits of physical exercise are well-known. Despite this, a lot of people do not exercise regularly. What are the reasons for this? What could be done to encourage the to exercise more often?
Many
people
understand how crucial to exercise
for maintaining health and well-being, but others fail to do workouts often. This
essay will discuss the reasons why people
do not exercise
regularly and how to encourage them to exercise
more often.
The reasons why people
are unable to make exercise
a routine are plentiful. To begin
with, finding time
to work out for people
working long hours is a challenge because they might think working out is a wasting
Fix the agreement mistake
waste of
time
activity. Rather than exercising, they prefer to spend their free time
socializing and simply relaxing. While
others are too busy to exercise
, some people
not enjoying
Wrong verb form
enjoy
exercise
because they might think a workout is often hard and not fun, resulting lack of motivation to exercise
frequently. Furthermore
, they can not pay the high cost of a gym membership and tend to spend their money on other needs. Thus
, it is not surprising that people
often choose to spend their free time
and money in a more enjoyable way.
In my point of view, there are three measures to encourage more people
to exercise
routinely. Firstly
, people
who are busy with work can find time
to do short-
Correct your spelling
short-term
time
exercise
during the day. They can find those exercises on an online platform such
as YouTube which provides a lot of 5-minute or 10-minute free workout videos to do between breaks. Also
, people
can try to start incorporating light physical activity in their daily life such
as doing a 10-minute brisk walk to the office or taking the stairs rather than a lift. Another way to encourage people
to train regularly is to play sports
as a team or join sports
clubs namely basketball and football. Related to the costs, the government can support by providing free public facilities to do sports
like community sports
centres or parks.
In conclusion, the reasons why people
rarely do regular exercise
are lack of time
, money, and desire. Encouraging them to be physically active during the day, offering fun, and reasonably priced sports
activities can help them become healthier and fitter.Submitted by sheilaamalia85 on
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Task Response
The essay effectively addresses the reasons why people do not exercise regularly and offers practical solutions to encourage them to exercise more often. Ensure to provide more specific examples to support the points made in the essay.
Coherence and Cohesion
The introduction and conclusion are clear and present. The essay is well-organized with a logical flow of ideas. To enhance coherence, consider using transition words and phrases to connect ideas more effectively.
Task Response
Clear discussion of reasons why people do not exercise regularly
Task Response
Suggests practical solutions like incorporating short exercises in daily routine and engaging in team sports
Coherence and Cohesion
Well-structured introduction and conclusion
Use a variety of complex and simple sentences
You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.
‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.
Examples:
I really want to study but I’m too tired.
I wore a warm coat because the weather was cold.
If action is not taken soon on climate change, global warming will get worse.