In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or negative development?

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It is true that these days the majority of
people
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tend to
exercise
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in private conditions.
While
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modern lifestyle caused humans to consider their health which means that they are doing more
exercise
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than past. I personally believe that because of the hectic schedule and variety of advertisements on social media modern
people
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prefer to do
sports
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in isolation with private trainers to get more efficiency. On the one hand, no one can ever deny the significance of doing
sports
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these days.
Moreover
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,
according to
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the latest figures released by WHO the rate of
people
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who are doing more and more
exercise
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in private condition is sharply increasing.
Furthermore
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, we are living on the cutting edge of technology and most
people
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have a hectic schedule to fulfil their basic needs.
In addition
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, thanks to advanced technology and modern lifestyle majority of humans be prone to the avalanched of advertisements which leads to encouraged
people
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to think about hiring a personal fitness trainer. To put it more simply, some famous companies like Adidas and Nike are advertising
this
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type of idea.
Thus
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, it can be said that one of the main reasons for doing
sports
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in isolation is related to a hectic lifestyle and advertisements.
On the other hand
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, it is widely accepted that doing more
sports
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with a group of
people
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in classes can boost their soul and release their pressure. In fact, public
sports
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have a key role in the mental and physical health of our society. To clarify more, it has a positive effect on the community.
Although
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some
people
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believe that doing
sports
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with a group of
people
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have more beneficial for society, I personally think that the efficiency of the private class is really higher than the group of class.
As a result
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, it is fair to say that personal fitness trainers can have several positive effects on that person, and they can improve the efficiency of
sports
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. In conclusion,
although
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doing more and more
sports
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in classes have a significant role in
this
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century, I think that the combination of
exercise
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in classes and hiring a fitness trainer would be better.
In addition
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, it is more important to the goal of each person to do
sports
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.
Submitted by kambiz.pirzad on

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Topic Vocabulary:
  • personalized workout plans
  • tailored
  • efficient
  • awareness
  • physical health
  • motivation
  • guidance
  • convenience
  • flexibility
  • exclusivity
  • status symbol
  • inaccessible
  • community engagement
  • social interaction
  • health outcomes
  • personal achievement
  • health-conscious
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