In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or negative development?

It is true that these days the majority of
people
tend to
exercise
in private conditions.
While
modern lifestyle caused humans to consider their health which means that they are doing more
exercise
than past. I personally believe that because of the hectic schedule and variety of advertisements on social media modern
people
prefer to do
sports
in isolation with private trainers to get more efficiency. On the one hand, no one can ever deny the significance of doing
sports
these days.
Moreover
,
according to
the latest figures released by WHO the rate of
people
who are doing more and more
exercise
in private condition is sharply increasing.
Furthermore
, we are living on the cutting edge of technology and most
people
have a hectic schedule to fulfil their basic needs.
In addition
, thanks to advanced technology and modern lifestyle majority of humans be prone to the avalanched of advertisements which leads to encouraged
people
to think about hiring a personal fitness trainer. To put it more simply, some famous companies like Adidas and Nike are advertising
this
type of idea.
Thus
, it can be said that one of the main reasons for doing
sports
in isolation is related to a hectic lifestyle and advertisements.
On the other hand
, it is widely accepted that doing more
sports
with a group of
people
in classes can boost their soul and release their pressure. In fact, public
sports
have a key role in the mental and physical health of our society. To clarify more, it has a positive effect on the community.
Although
some
people
believe that doing
sports
with a group of
people
have more beneficial for society, I personally think that the efficiency of the private class is really higher than the group of class.
As a result
, it is fair to say that personal fitness trainers can have several positive effects on that person, and they can improve the efficiency of
sports
. In conclusion,
although
doing more and more
sports
in classes have a significant role in
this
century, I think that the combination of
exercise
in classes and hiring a fitness trainer would be better.
In addition
, it is more important to the goal of each person to do
sports
.
Submitted by kambiz.pirzad on

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Topic Vocabulary:
  • personalized workout plans
  • tailored
  • efficient
  • awareness
  • physical health
  • motivation
  • guidance
  • convenience
  • flexibility
  • exclusivity
  • status symbol
  • inaccessible
  • community engagement
  • social interaction
  • health outcomes
  • personal achievement
  • health-conscious
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