Fast food is a part of life in many places. Some people think this has bad effects on lifestyle and diets. Do you agree or disagree?

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Eating habits play a vital role in determining
people
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's fitness levels.
Junk
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food
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is a part of our life and it has direct effects on
people
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's lifestyles and diets .
Therefore
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, I totally agree with
this
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statement and
also
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discuss the negative effects of
junk
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food
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in the ensuing paragraphs.
To begin
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with , we live in a fast-paced world . Nowadays ,
people
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do not have time to prepare
food
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because hectic schedules of work life . The inflation rate has gone up recently .
Consequently
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, everyone is busy earning more money so , they consume
junk
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food
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.
For example
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, a survey by the united kingdom
health
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authority that 69% of
people
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eat hamburgers in their daily routine .
In addition
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, in the present day, youngsters take a packet of chips and eat them
while
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watching television .
Hence
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, the ritual of family meal time together is eliminated.
Furthermore
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, daily consumption of fast
food
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can have serious
health
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consequences.
This
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food
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contains fat and it is mostly deep-fried which adds more cholesterol to them . Excessive level of cholesterol and fat leads the high level of
health
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issues
such
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as cardiovascular and obesity In India.
For instance
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, World
Health
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Organization (WHO) study that the age group (18-35) suffered from high obesity and heart disease because of
junk
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food
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. In conclusion , folks need to be conscious of these
health
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issues and monitor their intake of unhealthy
food
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. If it is fine for
people
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to eat
this
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food
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occasionally.
Submitted by jeetkacha13 on

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Topic Vocabulary:
  • Obesity
  • Heart disease
  • Diabetes
  • Sodium
  • Nutritional habits
  • Sedentary lifestyle
  • Addictive eating patterns
  • Socioeconomic disparities
  • Convenience
  • Affordable
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