Fast food is a part of life in many places. Some people think this has bad effects on lifestyle and diets. Do you agree or disagree?

Eating habits play a vital role in determining
people
's fitness levels.
Junk
food
is a part of our life and it has direct effects on
people
's lifestyles and diets .
Therefore
, I totally agree with
this
statement and
also
discuss the negative effects of
junk
food
in the ensuing paragraphs.
To begin
with , we live in a fast-paced world . Nowadays ,
people
do not have time to prepare
food
because hectic schedules of work life . The inflation rate has gone up recently .
Consequently
, everyone is busy earning more money so , they consume
junk
food
.
For example
, a survey by the united kingdom
health
authority that 69% of
people
eat hamburgers in their daily routine .
In addition
, in the present day, youngsters take a packet of chips and eat them
while
watching television .
Hence
, the ritual of family meal time together is eliminated.
Furthermore
, daily consumption of fast
food
can have serious
health
consequences.
This
food
contains fat and it is mostly deep-fried which adds more cholesterol to them . Excessive level of cholesterol and fat leads the high level of
health
issues
such
as cardiovascular and obesity In India.
For instance
, World
Health
Organization (WHO) study that the age group (18-35) suffered from high obesity and heart disease because of
junk
food
. In conclusion , folks need to be conscious of these
health
issues and monitor their intake of unhealthy
food
. If it is fine for
people
to eat
this
food
occasionally.
Submitted by jeetkacha13 on

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Topic Vocabulary:
  • Obesity
  • Heart disease
  • Diabetes
  • Sodium
  • Nutritional habits
  • Sedentary lifestyle
  • Addictive eating patterns
  • Socioeconomic disparities
  • Convenience
  • Affordable
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