Fast food is a part of life in many places. Some people think this has bad effects on lifestyle and diets. Do you agree or disagree?
Eating habits play a vital role in determining
people
's fitness levels. Junk
food
is a part of our life and it has direct effects on people
's lifestyles and diets . Therefore
, I totally agree with this
statement and also
discuss the negative effects of junk
food
in the ensuing paragraphs.
To begin
with , we live in a fast-paced world . Nowadays , people
do not have time to prepare food
because hectic schedules of work life . The inflation rate has gone up recently . Consequently
, everyone is busy earning more money so , they consume junk
food
. For example
, a survey by the united kingdom health
authority that 69% of people
eat hamburgers in their daily routine . In addition
, in the present day, youngsters take a packet of chips and eat them while
watching television . Hence
, the ritual of family meal time together is eliminated.
Furthermore
, daily consumption of fast food
can have serious health
consequences. This
food
contains fat and it is mostly deep-fried which adds more cholesterol to them . Excessive level of cholesterol and fat leads the high level of health
issues such
as cardiovascular and obesity In India. For instance
, World Health
Organization (WHO) study that the age group (18-35) suffered from high obesity and heart disease because of junk
food
.
In conclusion , folks need to be conscious of these health
issues and monitor their intake of unhealthy food
. If it is fine for people
to eat this
food
occasionally.Submitted by jeetkacha13 on
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