Many working people get little or no exercise either the working day or in their free time, and have problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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in the contemporary era, within the current fast-paced lifestyle
that is
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overwhelmingly riddled with hectic responsibilities, some
employees
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are plagued by physical dilemmas by avoiding
sports
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perpetually.
This
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essay will delve into the reasons for that phenomenon and the ideal solutions to get rid of
this
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unhealthy routine. at the outset, the main glaring reasons for bandon of exerting training, are that most of the
employees
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cannot manage their
time
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. In some cases their work hours fairly exceed the majority of the days, so they cannot assign a specific
time
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for exercise and even if they found spare
time
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they prefer to stay with family members.
additionally
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, after exhausting work, and frantically doing stressful tasks, it is plausible for individuals to return to just taking rest,sleep or watch television.
therefore
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those could be the most significant factors for stopping doing exercises.
However
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,
this
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case can be eliminated through a variety of strategies,
firstly
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, citizens should change their lifestyles and put in strict and feasible plans. If
employees
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divided their days and manage their priorities, practically they may align particular timetables for
sports
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.
Secondly
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, it is more impressive if they participate with friends in exercise, they will encourage each other, eventually
this
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method will lessen the burden of doing
sports
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.
For example
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, some studies have proven that if individuals share practising exercises with a partner and their peers, the outcome will entertain them together.
hence
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,
this
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is the accessible solution for the general populace.
To conclude
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,
this
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essay discussed the main causes of giving up healthy activities, when
employees
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spend the vast majority of their days in their occupation and the passing with stressful work, accidentally.
thus
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,the main solutions are tackling
this
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phenomenon by managing the priority and putting sensible plans to allocate
time
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for a healthy routine
In addition
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, they will get a positive benefit if they joined close partners in
sports
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time
Use synonyms
.
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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