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Many working people get little or no exercise either the working day or in their free time, and have problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time
in the contemporary era, within the current fast-paced lifestyle
that is
 overwhelmingly riddled with hectic responsibilities, some
employees
 are plagued by physical dilemmas by avoiding
sports
 perpetually.
This
 essay will delve into the reasons for that phenomenon and the ideal solutions to get rid of
this
 unhealthy routine. at the outset, the main glaring reasons for bandon of exerting training, are that most of the
employees
 cannot manage their
time
 . In some cases their work hours fairly exceed the majority of the days, so they cannot assign a specific
time
 for exercise and even if they found spare
time
 they prefer to stay with family members.
additionally
, after exhausting work, and frantically doing stressful tasks, it is plausible for individuals to return to just taking rest,sleep or watch television.
therefore
 those could be the most significant factors for stopping doing exercises.
However
,
this
 case can be eliminated through a variety of strategies,
firstly
, citizens should change their lifestyles and put in strict and feasible plans. If
employees
 divided their days and manage their priorities, practically they may align particular timetables for
sports
.
Secondly
, it is more impressive if they participate with friends in exercise, they will encourage each other, eventually
this
 method will lessen the burden of doing
sports
.
For example
, some studies have proven that if individuals share practising exercises with a partner and their peers, the outcome will entertain them together.
hence
,
this
 is the accessible solution for the general populace.
To conclude
,
this
 essay discussed the main causes of giving up healthy activities, when
employees
 spend the vast majority of their days in their occupation and the passing with stressful work, accidentally.
thus
,the main solutions are tackling
this
 phenomenon by managing the priority and putting sensible plans to allocate
time
 for a healthy routine
In addition
, they will get a positive benefit if they joined close partners in
sports
time
.
Submitted by alaan0542 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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