In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this ? is this a postive or a negetive development ?

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In some continents, numerous
people
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are paying a lot to a personal
fitness
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coach, rather than developing a habit to be sporty or attending some classes for
exercise
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.
This
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is because
a
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apply
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personalised training creates pressure on
people
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to follow that routine strictly,
while
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it might create a negative effect as some sports can decline their popularity and personal trainers can not be affordable. There are many reasons for the aforementioned trends.
To begin
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with, personalised training is rather more organised with various activities
according to
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the suitable of our body.
For example
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, to lose weight or gain weight a
fitness
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trainer
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not only focuses on exercises but
also
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focus on diet
,
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so that a person can follow all the activities
according to
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the schedule provided by the
trainer
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without wasting their precious time on what to follow or not.
Moreover
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, as
people
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are taking
this
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service by paying extravagant fees,
thus
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they should have more value in their minds and follow the instructions more carefully
as well as
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trainer
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put stringent rules to perform the tasks regularly, which can be monitored by weekly or biweekly reports, so a person must have not escaped from the assigned routine.
However
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, I personally believe
this
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trend is negative. Mainly, a person can keep up their
fitness
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by performing
exercise
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at home or by joining some classes nearby.
This
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not only keeps them familiar with the sport
,
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but
also
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helps them to have a leisure activity. In
this
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way, some sport should not lose their identity from the world.
For example
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, at present, a sport name hockey has lost its popularity, because
people
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used to play
this
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game widely two-three decades ago, which was
also
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the national game in my country.
Similarly
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, some exercises like jogging and walking outdoors have taken place as indoor activities
such
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as on a treadmill or some
fitness
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tracker apps, which makes
people
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hurt their pockets just to show off, rather than use freely available sports or
exercise
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. In conclusion,
although
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keeping a personal
trainer
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for
fitness
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is beneficial to following an easy routine or monitoring a personalized schedule, I personally believe it creates a detrimental effect on
people
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as they pay too much to get these services,
while
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it can be easily done by performing sports and some
exercise
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.
Submitted by bhoomika.a.ramani on

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