Being overweight has become a major health concern in many parts of the world. Explain the cause for being overweight and provide solutions

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Nowadays,
people
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around the world are pursuing to be in good health and avoid serious diseases
such
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as obesity. Numerous ways are capable of solving overweight. Even though the required factors seem hopeless,
however
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, it must be strongly believed that plenty of positive aspects exist.
As a consequence
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, the responsibility lies with each one of us.
This
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essay will thoroughly discuss the main causes, and consider what practical solutions are available. Among many causes of
this
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problem, an increasingly worrying one which is pressing is that young
people
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are neglecting the importance of doing exercise.
For example
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, most of them prefer sitting in front of a screen of their laptops and their smartphones for a long period
,
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and eating happy snacks (chocolate, biscuits and chips)
instead
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

of doing some workouts even at
home
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It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

. In short, actions must be taken urgently to deal with it.
Furthermore
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, another problem of obese workers, which needs to be addressed is that they lack movement; work at the desk office for a long time,
as well as
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

a healthy food.
For instance
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

,
people
Use synonyms

It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

who access online to finish some big deals. They are always in a rush, so there is no time to prepare meals at
home
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It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

. They only rely on junk food delivery.
Hence
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

,
this
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

is to say,
people
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It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

have a role play to fix
such
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

problems. On the whole, to tackle these issues related to increasing weight significantly is that individuals should exercise at least four to three times a week ,especially adults because they get weight easily; through unhealthy habits. If one can not go to the health club fitness, watch physical fitness channels on YouTube and start doing it at
home
Use synonyms

It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

.
This
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

is the first simple step but useful.
On the other hand
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, some unhealthy habits should be changed instantly to reduce the side effects of the dilemma that
people
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It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

who do not have adequate time to cook at
home
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It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

, can enrol in a nutritious meal box delivery.
This
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

is the best way to guarantee a delicious healthy dish anytime and anywhere.
This
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

could be quite expensive for some. there is another way that food could be prepared before and put in glass containers and keep them in the freezer, simply reheat and serve. In conclusion, a few proposals sound like better solutions,
nevertheless
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, it is not straightforward to demonstrate whether will certainly work or not. In my opinion, as long as more awareness is increased, and a social atmosphere that does not tolerate
such
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problems is maintained, gradually these issues will be diminished.

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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