Too many young people and too many old people do not exercise enough. What is causing this ? What can be done to change this ? Give reasons for your answer and include any relevant examples from your knowledge or experience.

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It has been clear that the majority of
people
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, especially younger generations and seniors have been less likely to do physical exercises.
This
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phenomenon has several reasons and can be improved in the future. The reason why adolescents are not keen on doing
exercise
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anymore is,
firstly
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electric devices are significant.
For instance
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, a smartphone is more important than anything else nowadays,
such
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as updating or communicating with friends through social media and playing games. Those
people
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are addicted to and immerse themselves in cyberspace and easily spend their spare time for hours just sitting on a couch. Eventually,
this
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adverse habit will lead to negative effects on their health mentally and physically. In order to avoid
this
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, the young should be given appropriate physical education at school
according to
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their age
as well as
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activities after their class work.
Furthermore
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, governments should promote free activity programs for the youth through social media to get their attention.
This
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could be more beneficial ways than teaching the importance of doing
exercise
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at school.
Secondly
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, the old are
also
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, inclined not to do
exercise
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, in
this
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, case they would have more health-related issues
such
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as pains in their body or simply less motivation. It is challenging that prompt them to start new physical exercises at their age
due to
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concerns about adaptability, flexibility, and capability of these
people
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.
However
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, more often than not, the majority of elder
people
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would be able to adapt easily to basic harmless exercises with a group in their community, once again if governments support them to keep fit, as I mentioned above. In conclusion, mainly the new technologies disturb the young not to do
exercise
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and the health concerns are more likely in the old, though facilitating those
people
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by governments is the key to improving these matters.
Submitted by slowloris4444 on

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