Too many young people and too many old people do not exercise enough. What is causing this ? What can be done to change this ? Give reasons for your answer and include any relevant examples from your knowledge or experience.

It has been clear that the majority of

people

Use synonyms

, especially younger generations and seniors have been less likely to do physical exercises.

This

Linking Words

phenomenon has several reasons and can be improved in the future. The reason why adolescents are not keen on doing

exercise

Use synonyms

anymore is,

firstly

Linking Words

electric devices are significant.

For instance

Linking Words

, a smartphone is more important than anything else nowadays,

such

Linking Words

as updating or communicating with friends through social media and playing games. Those

people

Use synonyms

are addicted to and immerse themselves in cyberspace and easily spend their spare time for hours just sitting on a couch. Eventually,

this

Linking Words

adverse habit will lead to negative effects on their health mentally and physically. In order to avoid

this

Linking Words

, the young should be given appropriate physical education at school

according to

Linking Words

their age

as well as

Linking Words

activities after their class work.

Furthermore

Linking Words

, governments should promote free activity programs for the youth through social media to get their attention.

This

Linking Words

could be more beneficial ways than teaching the importance of doing

exercise

Use synonyms

at school.

Secondly

Linking Words

, the old are

also

Linking Words

, inclined not to do

exercise

Use synonyms

, in

this

Linking Words

, case they would have more health-related issues

such

Linking Words

as pains in their body or simply less motivation. It is challenging that prompt them to start new physical exercises at their age

due to

Linking Words

concerns about adaptability, flexibility, and capability of these

people

Use synonyms

.

However

Linking Words

, more often than not, the majority of elder

people

Use synonyms

would be able to adapt easily to basic harmless exercises with a group in their community, once again if governments support them to keep fit, as I mentioned above. In conclusion, mainly the new technologies disturb the young not to do

exercise

Use synonyms

and the health concerns are more likely in the old, though facilitating those

people

Use synonyms

by governments is the key to improving these matters.