Too many young people and too many old people do not exercise enough. What is causing this ? What can be done to change this ? Give reasons for your answer and include any relevant examples from your knowledge or experience.
It has been clear that the majority of
people
, especially younger generations and seniors have been less likely to do physical exercises. This
phenomenon has several reasons and can be improved in the future.
The reason why adolescents are not keen on doing exercise
anymore is, firstly
electric devices are significant. For instance
, a smartphone is more important than anything else nowadays, such
as updating or communicating with friends through social media and playing games. Those people
are addicted to and immerse themselves in cyberspace and easily spend their spare time for hours just sitting on a couch. Eventually, this
adverse habit will lead to negative effects on their health mentally and physically. In order to avoid this
, the young should be given appropriate physical education at school according to
their age as well as
activities after their class work. Furthermore
, governments should promote free activity programs for the youth through social media to get their attention. This
could be more beneficial ways than teaching the importance of doing exercise
at school.
Secondly
, the old are also
, inclined not to do exercise
, in this
, case they would have more health-related issues such
as pains in their body or simply less motivation. It is challenging that prompt them to start new physical exercises at their age due to
concerns about adaptability, flexibility, and capability of these people
. However
, more often than not, the majority of elder people
would be able to adapt easily to basic harmless exercises with a group in their community, once again if governments support them to keep fit, as I mentioned above.
In conclusion, mainly the new technologies disturb the young not to do exercise
and the health concerns are more likely in the old, though facilitating those people
by governments is the key to improving these matters.Submitted by slowloris4444 on
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