In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

There is currently a remarkable rise in the rate of overweight
people
in many nations,
whereas
their well-being
are
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is
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declining. From my standpoint, the reasons for
this
issues
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issue
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is
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apply
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due to
imbalance
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imbalanced
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diets and stress that
people
in recent generations have
unconsiously
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unconsciously
formed, and there are several solutions for these. 
To begin
with,
people
are losing the ability and awareness to manage the level of
sugar
in their diet,
especiallly
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especially
teenagers. In fact, the young generation
tend
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tends
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to favour sweets
such
as chocolates, ice creams,
milk
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and milk
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tea, and they are gradually being addicted to them, and
this
has caused
abundance
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an abundance
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of
health
issues.
For instance
, milk tea is one of the most popular types of drink for youngsters which numerous
of
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apply
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research of many universities in Vietnam reveal to be the major cause of obesity and insomnia as they usually contain excessive
amount
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amounts
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of
sugar
and caffeine. 
In addition
, stress is the other problem that should be taken into account
due to
the rise in competitiveness. Had it not been the explosion in
total
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the total
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population in many countries,
people
would not have worked harder in order to receive better rewards in their life.
However
,
this
also
lead
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leads
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to
the
Correct article usage
an
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increase in
probability
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the probability
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of keeping a sedentary style which
render
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renders
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people
to continually consume unhealthy food and rarely do exercises.
On the contrary
, it is still possible to prevent
people
from conducting these issues. First off, governments
area
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are
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ccountable
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accountable
for promoting campaigns, especially on
the
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apply
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television podcasts in regard to creating healthy diets
which
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in which
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the level of
sugar
should be cut down. With the national coverage of television programs and the influence of the government, awarenesses will be enhanced
in
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on
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larger
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a larger
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scale.
Secondly
, youngsters
in particular
and
people
in general must prioritize their
health
rather than work
as well as
encourage each other to keep fitness regularly;
therefore
,
people
could be able to maintain
energetic
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energy
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and
overjoyed
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be overjoyed
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while
lessen
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lessening
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the possibility to be overweight. Taking
everthing
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everything
into consideration, the main reasons that cause the rise in average weight
as well as
the fall in
health
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the health
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of
people
are the overconsumption of
sugar
level and the exhaustion of competitiveness among
people
. To minimize
this
, it is not only essential to gain
helps
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help
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from the
goverment
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government
to raise
nationally
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national
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awareness of the benefits of
balance
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a balance
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diet and
exercises
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exercise
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but
also
each individual is responsible to recognise those as
health
is the most crucial asset to preserve.
Submitted by zanhduy on

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Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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