Doctors in many countries believe that people are not getting enough exercise. What might be causing this lack of exercise? how this can solved?

Physical
activities
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are essential to be fit and healthy but individuals are ignoring these
activities
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.
Therefore
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, physicians are concerned about
this
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phenomenon. A reduction in
exercise
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can be
due to
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the busy
life
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schedule of modern
life
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which can be tackled by planning the timetable, awareness campaigns, and fixing working
hours
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. In the modern era,
people
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have a hectic
work
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schedule and no time for their
health
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activities
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. To explain, because of
more
Correct article usage
a more
show examples
worldly
life
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, individuals tend to
work
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around the clock to earn more and more money.
Consequently
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, by the end of the
day
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, they got tired and have no energy left for
such
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activities
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.
Apart from
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this
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, they prefer to invest their free time with family over
exercise
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, in order to maintain family interaction.
For example
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, A survey in 2022 revealed that most employees in private companies prefer to
work
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more than the scheduled
hours
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to receive promotions and incentives. To solve
this
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problem, there should be a fixed agreement for employees to
work
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per
day
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. In-depth, if all the
people
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have fixed working
hours
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;
for instance
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8
hours
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a
day
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.
Consequently
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, each
day
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will be planned better for all the required needs of humans.
Moreover
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,
health
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awareness campaigns and surveys can be arranged to make the community
health
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conscious which will motivate the
people
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to add physical
activities
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to their timetable.
This
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will result in increased
exercise
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which will
further
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help to lower the mortality and morbidity rates. In conclusion,
although
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busy
life
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schedules and materialistic
life
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posses
people
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to avoid
health
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and physical
activities
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yet fixed
work
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agreements and
health
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seminars can be used to encourage
people
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toward
exercise
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and good
health
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goal achievement

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