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Doctors in many countries believe that people are not getting enough exercise. What might be causing this lack of exercise? how this can solved?

#doctors #countries #people #exercise #lack
Physical
activities
 are essential to be fit and healthy but individuals are ignoring these
activities
.
Therefore
, physicians are concerned about
this
 phenomenon. A reduction in
exercise
 can be
due to
 the busy
life
 schedule of modern
life
 which can be tackled by planning the timetable, awareness campaigns, and fixing working
hours
. In the modern era,
people
 have a hectic
work
 schedule and no time for their
health
activities
. To explain, because of
more
Correct article usage
a more
show examples
 worldly
life
, individuals tend to
work
 around the clock to earn more and more money.
Consequently
, by the end of the
day
, they got tired and have no energy left for
such
activities
.
Apart from
this
, they prefer to invest their free time with family over
exercise
, in order to maintain family interaction.
For example
, A survey in 2022 revealed that most employees in private companies prefer to
work
 more than the scheduled
hours
 to receive promotions and incentives. To solve
this
 problem, there should be a fixed agreement for employees to
work
 per
day
. In-depth, if all the
people
 have fixed working
hours
;
for instance
 8
hours
 a
day
.
Consequently
, each
day
 will be planned better for all the required needs of humans.
Moreover
,
health
 awareness campaigns and surveys can be arranged to make the community
health
 conscious which will motivate the
people
 to add physical
activities
 to their timetable.
This
 will result in increased
exercise
 which will
further
 help to lower the mortality and morbidity rates. In conclusion,
although
 busy
life
 schedules and materialistic
life
 posses
people
 to avoid
health
 and physical
activities
 yet fixed
work
 agreements and
health
 seminars can be used to encourage
people
 toward
exercise
 and good
health
 goal achievement
Submitted by smanureet on

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