Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

✨ Do you want to improve your IELTS writing?
In modern society, the majority of
people
Use synonyms
think that they do not have quality
time
Use synonyms
to sleep during
in
Change preposition
apply
show examples
a
Remove the article
apply
show examples
daily life.
According to
Linking Words
a result of a study from the University of British Columbia, lacking sleep quantities will result in mental issues like depression and anxiety, and
also
Linking Words
, make the problematic immune system
to
Fix the infinitive
apply
show examples
get
a
Correct article usage
apply
show examples
worse body. There are some reasons why
people
Use synonyms
are having the feeling of hardship to go to bed easily.
First,
Linking Words
In the world, after the development of technology, they have a lot of fun things in our lives. 
For example
Linking Words
, by using a smartphone,
people
Use synonyms
can comfortably access added things like Facebook, Instagram and game. So, sometimes, some
people
Use synonyms
can miss their sleep
time
Use synonyms
.  The situation will be destroyed their sleep pattern.
Second,
Linking Words
There are huge enjoyable things around
people
Use synonyms
.
For instance
Linking Words
, since the end of
Correct article usage
the pendamic
show examples
pendamic
Correct your spelling
pandemic
endemic
of covid 19, the number of 24/7 restaurants has been increasing. They give
people
Use synonyms
a chance of playing outside
instead
Linking Words
their
Change preposition
of their
show examples
home.  To prevent their bad quality sleep and to keep their good quality sleep
time
Use synonyms
, we need to make our sleep routine and habit to go to bed on
time
Use synonyms
.
Submitted by charlize910426 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
What to do next:
Look at other essays: