In some countries, more and more People are hiring a Personal fitness trainer, rather than Playing sports or doing exercise classes. what are the reasons for this? is this a Positive or negative development ?

In the modern world, most folks are turning to workouts rather than training in sports or taking some exercise courses,

such

as; football, basketball,……,etc.

Also

, It is undeniable that

this

topic is one of the most challenging issues in some countries,

such

as; Australia. owing to; as society has enormous duties, they do not have enough time to take some classes for other physical activities.

Therefore

, they employ a coach to teach them how workouts . As there are some Pros and cons, I can not say that

this

subject has a completely good or totally bad impact on People's life.

Consequently

, I going to write an article to explain some advantages and disadvantages of

this

issue. On the one hand, hiring a personal fitness guide is helpful,

due to

, teaching the right way to exercise in the

gym

.

As a result

, we can avoid suffering during the time that we are in the

gym

.

In addition

, we can keep our body fit, and

then

after that, we can sense confidence and pleasure in our muscles.

Nevertheless

, it can be positive for the group who are interested to found a Job which is related to his/her career because

this

topic led to an increase in their job position.

However

, it should not be forgotten that overuse of

gym

equipment led to damage to health.

For example

;one of my best friends who used to go to the

gym

since he was a child, lost his job because of his lumbar disc.

Moreover

,it is better to fix our time to play sports or log in to some exercise courses.

To conclude

,

this

topic has some pros and cons affecting the healthcare community,

therefore

, it is better to do some other activity

besides

workouts.