The growing number of overweight people is putting a strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree.

Due to

the shift in the work and lifestyle of today’s world, obesity has become a huge concern. Being overweight not only itself is a problem but

also

linked with numerous other health issues,

such

as heart attack and blood pressure

thus

placing extra pressure on our health system. Some individuals believe to solve

this

issue we need to introduce activities in the education system. I concur with

this

statement that an increasing amount of sports and exercise in student's daily life will help us address the weight problem.

Firstly

, there are two main reasons for the increase in the weight problem globally

that is

unhealthy food habits and a sedentary lifestyle, especially in the younger generation. With advancements in, technology the way kids use their leisure time is changed. Nowadays youth spend most of their time glued to their screens playing video games

instead

of outdoor games, which

in addition

to fast food consumption leads to obesity.

However

, if we can introduce exercise as a subject that youngsters have to follow will make them active and energetic and ultimately cause weight loss.

For example

,

as per

Change preposition

apply

show examples

various papers published in medical journals promoting exercise in teenagers not only reduce physical ailments but

also

decrease mental stress, as physical training produces oxytocin in other word called a happy hormone.

Furthermore

, playing sports build team spirit and social skills in the players which help them in future by enhancing their communication and organisational skills.

Additionally

, being a team player inculcate good habits which might filter to the other members of the family

such

as parents and siblings. To illustrate, parents of an athlete will

also

involve in tournaments and siblings might

also

get fascinated and eventually end up joining a team.

To conclude

, I believe by including physical education in our education system is the easiest and most effective method to inculcate lifestyle changes in our generation and ultimately deal with an increasing population of unfit and overweight people.