Doctors recommend older people to have regular exercise, but there are few of older people taking enough physical exercise. What are the reasons? What can be done to encourage older people to exercise?

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It is widely advocated by many medical professionals that senior citizens should actively embrace a routine of physical movement.

However

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, a significant portion of them falls short of achieving the recommended levels.

This

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shortfall can be attributed to several factors, both internal and external influences. To foster a culture of physical

activity

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among the elderly, local authorities and family members must address several interconnected issues. Many seniors are not able to engage in strenuous

activity

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due to

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the fact that their health begins to decline when they age. Many suffer from physical ailments,

such

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as muscle wasting and bone loss. The decline in physical flexibility and mobility has

also

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prevented them from participating in fitness because some may cause muscle strain or trigger heart discomfort.

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, some elderly people do not have a strong sense of fitness and do not consider exercise an important part of a healthy life. All of these internal factors have hindered the seniors from keeping a sufficient level of workouts.

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to the intrinsic challenges, external factors

also

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significantly impede the elderly's participation in activities. Primarily, the government has far failed to create conducive exercise environments. Many elderly urban dwellers limit their physical

activity

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to solitary pursuits,

such

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as watching television or engaging with digital media. In some densely populated communities, the availability of space and workout equipment remains inadequate.

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, certain older individuals can hardly find time for operation

due to

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the caregiving responsibilities of the younger generation. To encourage senior citizens to move up, government initiatives can play a pivotal role. These efforts may include disseminating posters and leaflets

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apply

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and inviting fitness experts to give pertinent workout techniques. Simultaneously, local communities can contribute by establishing more

activity

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centres and installing more machines.

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, diligent maintenance of these facilities is

also

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essential to ensure an inviting environment.

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, family members can actively involve the elderly in physical pursuits by organizing

familygroups

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family groups

. In conclusion,

while

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the elderly often face discouragement

due to

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many obstacles, there is ample scope for intervention from local authorities and family members to stimulate the seniors’ engagement in physical activities.

Submitted by 570850056 on Sun Aug 27 2023

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Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

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10
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meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
2
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

351 words

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Topic Vocabulary:

sedentary
sedentary lifestyle
motivation
physical limitations
lack of time
fear of injury
exercise facilities
misunderstanding
benefits of exercise
social support
poor health conditions
awareness
appropriate exercises
guidance
financial constraints

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Doctors recommend older people to have regular exercise, but there are few of older people taking enough physical exercise. What are the reasons? What can be done to encourage older people to exercise?

Support ideas with relevant, specific examples

Some people think that schools are too competitive and that this has a negative impact on children. Others believe the competitive environment encourages children to achieve. Discuss both views and give opinion

Topic 2: These days many families move to other countries for work. Some people believe that the children in these families benefit from this move. However, others believe that it makes life more difficult for the children. Discuss both these views and give your own opinion.

in some countries , students live with their family while studying at a university . In other countries , students attend university in another city . Do you think the advantages of living away from family home while attending outweigh the disadvantages ?

Nowadays, many people choose to be self-employed, rather than to work for a company or organisation. Why might be the case? What could be the disadvantages of being self-employed.

Some children spend hours every day on their smart phones. Why is this, the case? Do you think this is a positive or negative development? Give reasons for your answer and include any relevant example for your own knowledge or experience