Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your opinion.

In
this
modern age, healthcare is one of the top concerns of humans. A number of
people
posit that the
gym
is the most effective place to keep fit
while
others believe there are still many different methods which are better. In
this
essay,
however
, I am in favour of the former school of thought
due to
the efficiency and enthusiastic environment the
gym
offers. It must be acknowledged that gyms provide
people
with cutting-edge equipment
that is
claimed to boost users’ physical condition.
This
coupled with
the fact that you can even hire a personal trainer who is responsible for your training routine and a healthy diet, will help you burn excessive calories and work off the fat in a short period of time.
Therefore
, it is advisable to take part in fitness courses when you are opting for an attractive appearance.
However
, those who advocate the latter idea may contend that the
gym
is not suitable for older
people
. They argue that yoga or other kinds of meditation are preferable because they offer a sense of relaxation rather than a competitive atmosphere compared to the
gym
.
This
is a credible point, but there are more than physically demanding exercises that a
gym
has,
for example
, modern running machines that manage every gesture or bosu ball for light exercises.
This
makes gyms a suitable place to improve your bone flexibility and blood circulation. From the writer’s experience, a
gym
can create an enthusiastic atmosphere where
people
get motivation from each other.
This
undoubtedly helps everyone to achieve their goal and
further
surpass
his
Correct pronoun usage
their
show examples
fellow.
Moreover
, seeing your body improve day by day can encourage
people
to apply themselves even more diligently.
This
not only benefits them physically but
also
enhances their patience. In conclusion,
although
taking part in other exercises to keep fit may be somehow advantageous, dabbling into vigorous workouts at the
gym
is highly recommended for those who want to experience sudden
change
Fix the agreement mistake
changes
show examples
in their bodies
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Topic Vocabulary:
  • Physical well-being
  • prime option
  • structured exercise routines
  • professional equipment
  • fostering an environment
  • motivation and discipline
  • counter-argument
  • outdoor activities
  • home workouts
  • cost-effectiveness
  • social and emotional satisfaction
  • team sports
  • hybrid approach
  • holistic approach
  • comprehensive benefits
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