Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your opinion.

In

this

modern age, healthcare is one of the top concerns of humans. A number of

people

posit that the

gym

is the most effective place to keep fit

while

others believe there are still many different methods which are better. In

this

essay,

however

, I am in favour of the former school of thought

due to

the efficiency and enthusiastic environment the

gym

offers. It must be acknowledged that gyms provide

people

with cutting-edge equipment

that is

claimed to boost users’ physical condition.

This

coupled with

the fact that you can even hire a personal trainer who is responsible for your training routine and a healthy diet, will help you burn excessive calories and work off the fat in a short period of time.

Therefore

, it is advisable to take part in fitness courses when you are opting for an attractive appearance.

However

, those who advocate the latter idea may contend that the

gym

is not suitable for older

people

. They argue that yoga or other kinds of meditation are preferable because they offer a sense of relaxation rather than a competitive atmosphere compared to the

gym

.

This

is a credible point, but there are more than physically demanding exercises that a

gym

has,

for example

, modern running machines that manage every gesture or bosu ball for light exercises.

This

makes gyms a suitable place to improve your bone flexibility and blood circulation. From the writer’s experience, a

gym

can create an enthusiastic atmosphere where

people

get motivation from each other.

This

undoubtedly helps everyone to achieve their goal and

further

surpass

his

Correct pronoun usage

their

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fellow.

Moreover

, seeing your body improve day by day can encourage

people

to apply themselves even more diligently.

This

not only benefits them physically but

also

enhances their patience. In conclusion,

although

taking part in other exercises to keep fit may be somehow advantageous, dabbling into vigorous workouts at the

gym

is highly recommended for those who want to experience sudden

change

Fix the agreement mistake

changes

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in their bodies