In some countries more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reason for this? Is this a positive or a negative development?

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Exercise
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plays a key role in human health and wellness and to keep yourself fit, it is very necessary to be active and do
exercise
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or participate in
sports
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. I will elucidate my point of view in support of doing
exercise
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and playing
sports
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in the following essay.
To begin
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with, nowadays every other person is having some health issues and most of them are
due to
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their sedentary lifestyle
thus
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it is very important to be active in their daily
life
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routine and do
exercise
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.
For instance
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, a diabetic or a stroke patient`s upcoming
life
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is dependent on their lifestyle If they are active and doing enough
exercise
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they will live longer and better lives.
Additionally
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, if they lead a sedentary
life
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then
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their
life
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span will reduce to half and lower the quality of
life
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.
On the contrary
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, some people like to hire a fitness
trainer
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for them because they want to do everything calculated and tested but hiring a fitness
trainer
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is not in everybody`s budget because a professional
trainer
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requires a good amount of money for their services and plans and everybody cannot afford it
therefore
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, most of the people who knows the value of active
life
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prefer to do the
exercise
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and participate in the
sports
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games.
To sum up
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, I personally recommend doing exercises and participating in
sports
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so one can remain healthy in a budget-friendly manner and can lead a beautiful
life
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with their family but to hire a professional
trainer
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is
also
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not wrong so one who afford can go with the
trainer
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as well.
Submitted by ramisha.ejaz23 on

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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