In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing excercise classes. What are the reasons for this? Is this a positive or a negative development?

Gone are those days when many people from several nations were only either participating in
fitness
sessions or playing outdoor games,
however
, they now have started to employ a private
fitness
tutor to
exercise
more effectively.
This
essay will discuss the reasons behind
this
change that I see as a positive development. Nowadays, many
fitness
lovers are willing to get training from personal trainers.
Firstly
,
this
allows them to stay highly motivated throughout their training process which is imperative to maintaining
health
.
Secondly
, owing to the sedentary lifestyle of many workers, it has been quite hard for them these days to keep their body fit.
As a result
, they usually go to the gym
instead
of playing sports or attending yoga classes to focus on developing their physical strength under the guidance of an expert.
Lastly
, attending
exercise
sessions or playing games might be unmotivated for many as these activities do not witness body growth in a shorter period of time as compared to the results that can be achieved with the help of a tutor. In my opinion, the preference of many individuals to hire a private
health
tutor is a positive trend. Even though it might be expensive for some people to employ any trainer,
this
is still worth it as there are many benefits that come with
this
cost.
For example
, a
health
expert can not only focus on your
exercise
routine wisely but
also
can guide you to a daily dieting schedule through which you can get way faster outcomes which is not possible by just playing sports.
Moreover
,
this
development shows how many people are becoming
health
conscious which makes a healthy society.
To conclude
, the vast majority of individuals love to
exercise
under the supervision of a
health
expert
instead
of involving themselves in sports or
fitness
sessions, as
this
provides them faster
health
results
as well as
consistent motivation. In my perspective,
this
is truly a positive development in many countries.
Submitted by harpal.singh on

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Topic Vocabulary:
  • Personalized workout plans
  • Fitness goals
  • Accountability
  • Motivation and support
  • Flexibility
  • Individual needs
  • Social media influence
  • Tailored fitness
  • Cost-effective
  • Community engagement
  • Long-term health outcomes
  • Social interaction
  • Isolation
  • Scheduling
  • Efficient and effective
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