In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing excercise classes. What are the reasons for this? Is this a positive or a negative development?

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Gone are those days when many people from several nations were only either participating in
fitness
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sessions or playing outdoor games,
however
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, they now have started to employ a private
fitness
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tutor to
exercise
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more effectively.
This
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essay will discuss the reasons behind
this
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change that I see as a positive development. Nowadays, many
fitness
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lovers are willing to get training from personal trainers.
Firstly
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,
this
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allows them to stay highly motivated throughout their training process which is imperative to maintaining
health
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.
Secondly
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, owing to the sedentary lifestyle of many workers, it has been quite hard for them these days to keep their body fit.
As a result
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, they usually go to the gym
instead
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of playing sports or attending yoga classes to focus on developing their physical strength under the guidance of an expert.
Lastly
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, attending
exercise
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sessions or playing games might be unmotivated for many as these activities do not witness body growth in a shorter period of time as compared to the results that can be achieved with the help of a tutor. In my opinion, the preference of many individuals to hire a private
health
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tutor is a positive trend. Even though it might be expensive for some people to employ any trainer,
this
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is still worth it as there are many benefits that come with
this
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cost.
For example
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, a
health
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expert can not only focus on your
exercise
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routine wisely but
also
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can guide you to a daily dieting schedule through which you can get way faster outcomes which is not possible by just playing sports.
Moreover
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,
this
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development shows how many people are becoming
health
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conscious which makes a healthy society.
To conclude
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, the vast majority of individuals love to
exercise
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under the supervision of a
health
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expert
instead
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of involving themselves in sports or
fitness
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sessions, as
this
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provides them faster
health
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results
as well as
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consistent motivation. In my perspective,
this
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is truly a positive development in many countries.
Submitted by harpal.singh on

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Topic Vocabulary:
  • Personalized workout plans
  • Fitness goals
  • Accountability
  • Motivation and support
  • Flexibility
  • Individual needs
  • Social media influence
  • Tailored fitness
  • Cost-effective
  • Community engagement
  • Long-term health outcomes
  • Social interaction
  • Isolation
  • Scheduling
  • Efficient and effective
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