Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods Discuss both view and give your own opinion.

Many

people

believe that

go

Wrong verb form

going

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to the

gym

room is the best choice to decrease weight or form a balanced body. Physical activity is required for every age group, be it

the

Correct article usage

apply

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kids or adults. The

gym

provides ways to exercise or walk and run using machines. But others said that there are many

advantage

Change to a plural noun

advantages

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except

stay

Wrong verb form

staying

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fit because it

depend

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depends

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on a range of factors and

this

is beneficial, but still, other actions are needed to stay fit and healthy.

Firstly

,

gym

Add an article

the gym

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is one of the

activites

Correct your spelling

activities

help

Correct pronoun usage

that help

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people

to stay fit . It has many

lesson

Change to a plural noun

lessons

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and

separated

Wrong verb form

separates

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it every day. Those who swear by gyms often point out the bulk of research on the benefits of working out.

People

going to the

gym

can broadly be divided into those doing

cardivascular

Correct your spelling

cardiovascular

exercise and weight-lifting (or partaking in both). Cardio workouts have been proven in various studies to increase circulation, strengthen the heart muscles and reduce risks of heart disease later in life. Weight-lifting is

also

a scientifically supported method of combating bone density deterioration, especially important for women, and improving muscular health. Most of all

people

as

gymers

Correct your spelling

gamers

gyms

have

the

Correct article usage

a

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good body and

the

Change the word

their

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health is improved clearly .

For instance

,

according to

government statistics, most

of

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apply

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people

have gone to the

gym

stronger than normal

people

.

However

, nowadays

the

Correct article usage

apply

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science

develop

Wrong verb form

has developed

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that

facilitate

Correct subject-verb agreement

facilitates

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to keep

Change the verb form

keeping

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fit except

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in gymnastic

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gymnastic

Replace the word

gymnastics

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. Despite the aforementioned advantages, it is far more motivating to take part in an organised activity. Signing up for a

gym

membership is a notoriously fickle commitment. Most

people

go for a few months and give up, never to return again. Contrast that with participation in sports and other activities. Someone who picks up tennis or football is much more likely to play regularly for a large portion of their life, possibly deep into old age.

To conclude

, gyms are for sure a good method to stay strong, but the results obtained by exercising there are often transient.

sports

Capitalize word

Sports

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,

however

, bring transformations that stay for longer, which is why I think they are far better.