The debate over whether it is better to go to a
gym
to stay in
shape
or do some effective methods has fierce adherents on each side.
Although
some people think that enrolling in a
gym
is the finest way to stay in
shape
.
While
many individuals feel that there are lots of routes for them to do
instead
of those in the
gym
, I predominantly agree with going to the fitness
centerChange the spelling
show examples
because there are more benefits
such
as more equipment in
this
place than the outside.
To begin
, the main reason why some people think there are lots of methods to keep fit is because of the economy. By way of explanation, when someone goes to the
gym
, they have to spend a large amount of money, so going to the
gym
will save a lot of money. In fact, a great number of scientists have discovered and shown that to lose weight or stay in
shape
, eating is essential
,Remove the comma
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because it accounts for 70% of the success rate. Some individuals can adjust their diet to suit their body condition so that they can control
theChange the word
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caloriesChange the noun form
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intake and
also
keep fit.
However
, I agree with those who say it is better to go to the gymnasium
due to
the perfect infrastructure. Actually, the
gym
is a place with many exercise machines
such
as treadmills, weightlifting machines,
, and some scientists have discovered and shown that doing exercises with suitable tools will have a profound impact on your body and health. Those fitness
centersChange the spelling
show examples
will offer the perfect devices for you,
moreover
, many of them nowadays can provide you with the ideal food during the period of losing weight.
As a result
, it will be easier for you to keep fit and stay healthy because you don’t have to think about what you are going to eat or do.
In conclusion, some people state that there are lots of methods to stay in
shape
due to
saving money.
Nevertheless
, it is my opinion that it is getting better to go to the
gym
because of the modern facilities.