Manye feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your opinion.

No one can deny that health is the most important
things
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thing
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in
Correct article usage
a human’s
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human’s
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human
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body
that
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and that
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it can
hlep
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help
you do everything about
activing
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activating
, existence and
wellbeing
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well-being
show examples
.
However
, some
people
argued
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argue
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that going to the
gym
is the best path to keep fitness. Others think there are many ways
have
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to be
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more useful than it. In
this
essay, I will discuss both views and give my opinion. On the one hand,
gym
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the gym
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sometime
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sometimes
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has many benefits
and
Correct word choice
but
show examples
it
also
has
the
Correct article usage
apply
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injurious profits.
This
is because, when we start to go to the
gym
, it may be very difficult
with
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for
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somebody who
don’t
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doesn’t
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do
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apply
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exercise every day and have many dangerous
sickness
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sicknesses
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including heart disease and osteoporosis, so it is suitable for dramatic
people
and males.
As a result
,
gym
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the gym
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is very good for muscle, bones, defense system,
increasing
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and increasing
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height and it has a quality
body
which
look
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looks
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very strong and brave.
Moreover
, if you go to the
gym
regularly, you can make one long live longer because it can help enhance blood circulation, improve one’s mood and brain function, and most of all, it can help burn
very much
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apply
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excess calories but it may harm
to
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apply
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many persons who don’t have enough ages to do
such
as adolescence.
Therefore
,
gym
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the gym
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has many benefits and it can make one’s
body
become
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apply
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powerful.
On the other hand
, women are known to be more flexible than
man
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men
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, and they should try and use
this
to their advantage by indulging in flexibility and stretching routines like yoga and Pilates,
in addition
to improving flexibility, stretching may actually boost the rate at which muscles recover after workouts races, and
this
applies to women
as well as
men.
This
showed that
methods
should
suitable
Add a missing verb
be suitable
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for many ages because
this
will make some
people
feel which
methods
are suitable and have an effective fitness.
This
won’t make
people
do harder for its lessons.
As a result
, if you do some suitable exercise, it will reduce the amount of stress hormones in the
body
resulting
to
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in
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better cognitive function which is very beneficial for teenagers during their stressful and busy school years for students.
Moreover
,
yoga
Correct article usage
the yoga
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phenomenon has grown dramatically over the past decade with thousands of
people
today embarking on
this
ancient exercise that promotes health and wellness of the mind and
body
. In my opinion,
do
Wrong verb form
doing
show examples
some
methods
without
gym
is more effective and healthy because it can reduce stress, keep fit, improve your mind and some benefits, most of all, you won’t worry about the difficult skills and out of energy. In conclusion, both
gym
and many
methods
almost have profits, get fitness but it may
be having
Wrong verb form
have
show examples
many disadvantages like the learner should be suitable for the lesson which they choose because if your epiphyseal plates have already closed, exercising regularly won’t help increase your height.
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Topic Vocabulary:
  • Physical well-being
  • prime option
  • structured exercise routines
  • professional equipment
  • fostering an environment
  • motivation and discipline
  • counter-argument
  • outdoor activities
  • home workouts
  • cost-effectiveness
  • social and emotional satisfaction
  • team sports
  • hybrid approach
  • holistic approach
  • comprehensive benefits
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