It is generally accepted that exercise is good for children and teenagers. Therefore, physical education and sport should be compulsory for all students in all schools. What do you think?

Exercise is important throughout life for all age groups in order to maintain both physical health and mental

wellbeing

Correct your spelling

well-being

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. We all agree that it is necessary for children’s and teenagers’ healthy development. I agree that physical activities should be mandatory for the school’s curriculum. Youngers can improve their physical conditions and immune systems

while

actively doing

sports

. Individual or team

sports

can give them

strenghtness

Correct your spelling

strength

. Their bodies can be shaped in a healthy way. They can learn healthy food habits. They would avoid bad habits

such

as some addictions. They will gain confidence

while

doing

sports

. They can be aware of their abilities and talents. So, they can focus on their weakness if necessary.

Furthermore

, physical activities can improve their mental capacity and their resilience. Their focusing and concentration abilities can be enhanced with individual

sports

such

as tennis or running.

Additionally

, they can get valuable skills with team

sports

such

as football or basketball. Acting as a team for the same aim is the most valuable skill for the work-life and

also

for the real world. On top of that, they can learn how to behave gently to others even if they are beaten. These are the most important abilities to achieve their goals throughout their life. In conclusion, schools should encourage their students to participate in all kinds of

sports

according to

their capabilities and interests.

This

is the most important point to have a healthy generation. At the same time,

sports

facilities should be improved in their schools to gain younger attention.