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Many psychologists recommend that the best way to relieve stress is to do nothing at all for a period of time during the day? To what extent do you agree or disagree?

#psychologists #stress #period #time
Many health consultants suggest that the best method to reduce hypertension is to sit freely for some time. I completely disagree with that because most people feel relaxed by doing yoga activities and some others prefer to do entertainment activities. On the one hand, many individuals
do
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apply
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apply exercise to overcome anxiety levels because it helps to activate the mind and
also
 reduces the level of stress hormones in the body.
Apart from
this
, it improves
a
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blood circulation by which a person feels refreshed and relaxed.
For instance
,
according to
 a survey, working men and women who have a hectic schedule prefer meditation to relieve hypertension.
On the other hand
, a number of humans like to enjoy different sources of entertainment to remove depression from their minds. To elaborate
it
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, listening to music, watching movies and other fun activities are better therapy for relaxation, these things uplift the mood of a person. To exemplify
according to
 an article in "The Hindustan Times", pupils mostly love to listen to various types of songs to relax their minds during exam days. In conclusion, I am strongly disappointed that to relieve the pressure it is good to do nothing for a time period as mankind likes to perform an exercise in their leisure time,
while
 others choose entertainment sources to reduce worry.
Submitted by vishavjeet18447sagwal on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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