Some people think that going to gym is the best way to keep fit. Others think that there many better methods. Discuss both views and give your opinion.

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There are many arguments that doing fitness is the best direction to stay in shape,
while
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some individuals believe there are varied more satisfying methods. I contend that eating a healthy
diet
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and
do
Wrong verb form
doing
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calisthenics or yoga bring more happiness and accessibility. First of all, to keep fit, having a healthy
diet
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is the most essential method. An effective
diet
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brings many benefits because the nutrition collected into the
body
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without including fat-causing or harmful substances helps us stay healthy and does not need excessive exercise to burn excess fat.
As a result
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, the
body
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provides enough substances and saves exercise time.
Besides
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that, there is more kind of workout that has the same effect but has effects for both
body
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and mind
such
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as callisthenics or yoga. These types of
exercises
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can happen
at
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apply
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anywhere without specialized tools
thus
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helping practitioners be more flexible, These
exercises
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also
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do not constrain themselves and the framework should be accessible and comfortable.
On the other hand
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, some people believe going to the gym is the best direction because of the expertise and having modern tools to
support
Correct pronoun usage
itsupport
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. The gym needs a specific space with enough facilities and there are many types of
exercises
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to help keep the
body
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in shape
according to
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many degrees of weight and for specific parts.
That is
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a noteworthy point,
however
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, gyms need to spend some money maybe daily to use the equipment. Sometimes practitioners
also
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need to hire personal trainers or buy courses,
this
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leads to more costs, especially for the majority of people who do not afford In conclusion, doing fitness
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also
Add a missing verb
is also
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an effective way to stay in shape but it costs
much
Correct quantifier usage
a lot of
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money,
while
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having a healthy
diet
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provides nutrition to help the
body
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stay healthy or can do
exercises
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such
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as yoga, and calisthenics to save costs but equally effective.
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