Some people think that going to gym is the best way to keep fit. Others think that there many better methods. Discuss both views and give your opinion.
There are many arguments that doing fitness is the best direction to stay in shape,
while
some individuals believe there are varied more satisfying methods. I contend that eating a healthy diet
and do
calisthenics or yoga bring more happiness and accessibility.
First of all, to keep fit, having a healthy Wrong verb form
doing
diet
is the most essential method. An effective diet
brings many benefits because the nutrition collected into the body
without including fat-causing or harmful substances helps us stay healthy and does not need excessive exercise to burn excess fat. As a result
, the body
provides enough substances and saves exercise time. Besides
that, there is more kind of workout that has the same effect but has effects for both body
and mind such
as callisthenics or yoga. These types of exercises
can happen at
anywhere without specialized tools Change preposition
apply
thus
helping practitioners be more flexible, These exercises
also
do not constrain themselves and the framework should be accessible and comfortable.
On the other hand
, some people believe going to the gym is the best direction because of the expertise and having modern tools to support
. The gym needs a specific space with enough facilities and there are many types of Correct pronoun usage
itsupport
exercises
to help keep the body
in shape according to
many degrees of weight and for specific parts. That is
a noteworthy point, however
, gyms need to spend some money maybe daily to use the equipment. Sometimes practitioners also
need to hire personal trainers or buy courses, this
leads to more costs, especially for the majority of people who do not afford
In conclusion, doing fitness also
an effective way to stay in shape but it costs Add a missing verb
is also
much
money, Correct quantifier usage
a lot of
while
having a healthy diet
provides nutrition to help the body
stay healthy or can do exercises
such
as yoga, and calisthenics to save costs but equally effective.Submitted by [email protected] on
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