Some people think that going to gym is the best way to keep fit. Others think that there many better methods. Discuss both views and give your opinion.

There are many arguments that doing fitness is the best direction to stay in shape,
while
some individuals believe there are varied more satisfying methods. I contend that eating a healthy
diet
and
do
Wrong verb form
doing
show examples
calisthenics or yoga bring more happiness and accessibility. First of all, to keep fit, having a healthy
diet
is the most essential method. An effective
diet
brings many benefits because the nutrition collected into the
body
without including fat-causing or harmful substances helps us stay healthy and does not need excessive exercise to burn excess fat.
As a result
, the
body
provides enough substances and saves exercise time.
Besides
that, there is more kind of workout that has the same effect but has effects for both
body
and mind
such
as callisthenics or yoga. These types of
exercises
can happen
at
Change preposition
apply
show examples
anywhere without specialized tools
thus
helping practitioners be more flexible, These
exercises
also
do not constrain themselves and the framework should be accessible and comfortable.
On the other hand
, some people believe going to the gym is the best direction because of the expertise and having modern tools to
support
Correct pronoun usage
itsupport
show examples
. The gym needs a specific space with enough facilities and there are many types of
exercises
to help keep the
body
in shape
according to
many degrees of weight and for specific parts.
That is
a noteworthy point,
however
, gyms need to spend some money maybe daily to use the equipment. Sometimes practitioners
also
need to hire personal trainers or buy courses,
this
leads to more costs, especially for the majority of people who do not afford In conclusion, doing fitness
also
Add a missing verb
is also
show examples
an effective way to stay in shape but it costs
much
Correct quantifier usage
a lot of
show examples
money,
while
having a healthy
diet
provides nutrition to help the
body
stay healthy or can do
exercises
such
as yoga, and calisthenics to save costs but equally effective.
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