nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

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It is an irrefutable fact that there is a significant increase in the number of cases related to health issues among people

due to

Linking Words

lack of sound sleep. Individuals are suffering from many diseases

as a result

Linking Words

this

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. In

this

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essay, I will discuss the common causes and solutions. The

overall

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well-being of human beings is impacted because of sleep deprivation, and they are facing numerous health-related challenges

such

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as obesity, hypertension, heart attack, etc. Individuals are unable to concentrate in workspaces, schools, and many other places. The

overall

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productivity of the person is significantly decreasing day by day. One of the reasons for

this

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problem is that there are not any strict policies against companies to stop employees from working overtime

thus

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staff members are forced to work more than 9 hours.

Secondly

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, many youngsters and children are addicted to social media platforms, mobile phones, and television

as a result

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they are not able to manage their schedules.

Additionally

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, people love to party late at night to showcase their happening lifestyles on social media platforms. Because of all these reasons, they are unable to manage their sleeping patterns and are not getting sound sleep.

For instance

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, WHO conducted a survey on many persons around the world and the outcome was very disturbing since a large group of people complained about sleep deprivation and associated health issues like headaches, lack of focus, giddiness, etc. One of the solutions to the above problems can be that governments should force organizations to strictly follow the working hours laws and policies so that employees can manage their workload and if possible, companies can provide some sleeping breaks in between working hours.

Moreover

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, individuals should maintain distance from gadgets, social media, etc. during late evenings so that they can sleep on time. Some kind of awareness campaigns should

also

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run from time to time to make communities aware of the importance of sound sleep and make sure that kids have proper sleeping schedules that they are following regularly.

For example

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, a study showed that when organizations provided sleeping breaks in China, the productivity of the personnel increased significantly.

To conclude

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, lack of sleep is a serious issue

that is

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impacting the

overall

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well-being of human beings. Some kind of awareness, distance from gadgets, television, social networking sites and proper sleeping timetables are the necessary steps that must be taken to deal with

such

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issues.

Submitted by sharmabrijesh39 on Fri Sep 15 2023

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task response

Provide more specific and relevant examples to support your points. Ensure that your ideas are fully comprehensive and directly relevant to the prompt.

coherence cohesion

Ensure that your ideas and arguments are logically connected and structured in a clear and cohesive manner. Use appropriate linking words and phrases to emphasize the relationships between your ideas.

lexical resource

Expand your range of vocabulary to express ideas with greater precision. Include more varied and sophisticated language to enhance the depth of your communication.

grammatical range

Work on sentence structure and grammatical accuracy to better convey your ideas. Vary your sentence structure and use a wider range of grammatical constructions.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

14
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

401 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

Your opinion

In many countries, the number of animals and plants is declining. Why do you think this is happening? How can this issue can be solved?

Some believes that professional, such as doctors and engineers, should be required to work in the country where they did their training. Others believe they should be free to work in another country if they wish. Discuss both these views and give your own opinion.

All children should study a foreign language in school starting in the earliest grades. To what extent do you agree or disagree with this statement? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

All cars that bruns fossil fuels should be banned and electric cars should replace them Do you agree or disagree?

Some people think that we should replace old buildings and houses in cities with more modern buildings. Other people think we should protect old buildings. Discuss both these views and give your opinion.