In modern times, people are under more stress than ever. This has a negative impact on their well-being. State some of the causes and suggest possible solutions.

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Nowadays,
people
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are facing a higher
level
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of
stress
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than ever before. It leads to a negative influence on their health states. The main cause of
this
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is high work pressure and the working capacity of the
brain
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and the best solution is limiting working
hours
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and
brain
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leisure. One certain factor of the
high
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high-stress
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stress
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level
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is that the majority spend most of their
time
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on work and difficulty on high pressure from the employers.
Due to
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the increasing working
hours
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in many countries, the
level
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of
stress
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is increasing year by year and it contributes to many physical and mental illnesses,
such
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as
:
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apply
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obesity and depression.
In addition
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, after working or studying our
brain
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requires leisure, but
instead
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, we are spending the rest of our
time
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watching TV or scrolling the internet. Living
such
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a lifestyle our
brain
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does not have opportunities to reduce the
stress
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level
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.
However
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, limiting the working
hours
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could improve that situation and make business and society happier. Governments should create a law regulation that will not allow employers to force their employees to work more than 6 or 8
hours
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per day.
In contrast
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, it will allow
people
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to spend more
time
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with family, friends or in nature.
Also
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, countries should educate
people
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on how to direct their
time
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to the right things,
such
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as doing sports exercising, walking or meditating.
American
Correct article usage
The American
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National University of Health researched that individuals who were completing sport exercise on a regular basis handled
stress
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easier more than 25% than the majority who did not. In conclusion,
although
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decreasing working
hours
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can lead to slow economic growth but will allow
people
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to live a calmer life and right
brain
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resting will help to minimize
stress
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levels.
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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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