In modern times, people are under more stress than ever. This has a negative impact on their well-being. State some of the causes and suggest possible solutions.

Nowadays,
people
are facing a higher
level
of
stress
than ever before. It leads to a negative influence on their health states. The main cause of
this
is high work pressure and the working capacity of the
brain
and the best solution is limiting working
hours
and
brain
leisure. One certain factor of the
high
Add a hyphen
high-stress
show examples
stress
level
is that the majority spend most of their
time
on work and difficulty on high pressure from the employers.
Due to
the increasing working
hours
in many countries, the
level
of
stress
is increasing year by year and it contributes to many physical and mental illnesses,
such
as
:
Remove the comma
apply
show examples
obesity and depression.
In addition
, after working or studying our
brain
requires leisure, but
instead
, we are spending the rest of our
time
watching TV or scrolling the internet. Living
such
a lifestyle our
brain
does not have opportunities to reduce the
stress
level
.
However
, limiting the working
hours
could improve that situation and make business and society happier. Governments should create a law regulation that will not allow employers to force their employees to work more than 6 or 8
hours
per day.
In contrast
, it will allow
people
to spend more
time
with family, friends or in nature.
Also
, countries should educate
people
on how to direct their
time
to the right things,
such
as doing sports exercising, walking or meditating.
American
Correct article usage
The American
show examples
National University of Health researched that individuals who were completing sport exercise on a regular basis handled
stress
easier more than 25% than the majority who did not. In conclusion,
although
decreasing working
hours
can lead to slow economic growth but will allow
people
to live a calmer life and right
brain
resting will help to minimize
stress
levels.
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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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