Some people think that physical strength is important for success in sport, while others think that mental strength is more important. Discuss both views and give your own opinion.

Physical energy is considered to be an imperative aspect

for

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of

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achievements in the field of

sports

.

However

, many individuals argue that mental

strength

also

plays a pivotal role.

This

essay represents

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the view

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view

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views

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for

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of

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both sides

along with

the

opinion

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opinions

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.

Firstly

, talking about physical energy, regular

exercises

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exercise

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enables an individual to stay fit and healthy by stretching

body

muscles that

keeps

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keep

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the

body

active.

Secondly

,

exercises

can be performed in a way of practising any activity related to

sports

; for

an

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apply

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instance, playing tennis or football may

provides

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provide

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an

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apply

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encouragement and an exploration of new ideas and techniques that can be applied during games.

Lastly

,

exercises

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exercise

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reduces the risk of health issues,

such

as alterations in blood pressure,

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and cardio-vascular

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cardio-vascular

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cardiovascular

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diseases, by regulating blood flow in

whole

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the whole

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body

that

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which

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prevents

risk

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the risk

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of heart and brain strokes. On the other side, a healthy mind lives in a healthy

body

.

According to

this

phrase, mental

strength

performs

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plays

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a crucial role in

sports

activities. In today's world of competition, a person

came

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comes

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through many situations that are full of stress,

for example

, team pressure,

pressure

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and pressure

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of winning or

loosing

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losing

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the

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a

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game.

Moreover

, an individual cannot focus on

sports

unless or until his mental

strength

is not strong.

A stress

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Stress

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may

leads

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lead

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a player into depression which can put him on

stress releasing

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stress-releasing

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medication for his entire life.

Furthermore

,

state

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a state

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of happiness provides relaxation to mental power that

boost

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boosts

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up

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apply

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the confidence level to perform well in

the

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apply

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sports

. In my opinion, both physical

as well as

mental

strength

are considered to be mandatory because if

exercises

helps

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help

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in the growth of

body

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the body

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similarly

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apply

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mental

strength

gives confidence and support to play well.