Some people think that physical strength is important for success in sport, while others think that mental strength is more important. Discuss both views and give your own opinion.

Physical energy is considered to be an imperative aspect

for

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of

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achievements in the field of

sports

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.

However

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, many individuals argue that mental

strength

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also

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plays a pivotal role.

This

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essay represents

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the view

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view

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views

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for

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of

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both sides

along with

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the

opinion

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opinions

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.

Firstly

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, talking about physical energy, regular

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exercises

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exercise

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enables an individual to stay fit and healthy by stretching

body

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muscles that

keeps

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keep

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the

body

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active.

Secondly

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,

exercises

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can be performed in a way of practising any activity related to

sports

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; for

an

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apply

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instance, playing tennis or football may

provides

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provide

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an

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apply

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encouragement and an exploration of new ideas and techniques that can be applied during games.

Lastly

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,

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exercises

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exercise

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reduces the risk of health issues,

such

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as alterations in blood pressure,

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and cardio-vascular

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cardio-vascular

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cardiovascular

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diseases, by regulating blood flow in

whole

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the whole

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body

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that

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which

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prevents

risk

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the risk

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of heart and brain strokes. On the other side, a healthy mind lives in a healthy

body

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.

According to

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this

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phrase, mental

strength

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performs

Verb problem

plays

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a crucial role in

sports

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activities. In today's world of competition, a person

came

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comes

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through many situations that are full of stress,

for example

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, team pressure,

pressure

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and pressure

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of winning or

loosing

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losing

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the

Correct article usage

a

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game.

Moreover

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, an individual cannot focus on

sports

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unless or until his mental

strength

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is not strong.

A stress

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Stress

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may

leads

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lead

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a player into depression which can put him on

stress releasing

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stress-releasing

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medication for his entire life.

Furthermore

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,

state

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a state

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of happiness provides relaxation to mental power that

boost

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boosts

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up

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apply

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the confidence level to perform well in

the

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apply

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sports

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. In my opinion, both physical

as well as

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mental

strength

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are considered to be mandatory because if

exercises

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helps

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help

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in the growth of

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body

Correct article usage

the body

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similarly

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apply

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mental

strength

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gives confidence and support to play well.