Many feel that going to the gym is the best way to stay fit. Others think that there are more effective methods. Discuss both views and give your own opinion

In recent years staying in shape and having a healthy lifestyle has become more controversial,some may believe that only going to the

gym

can help to stay in shape,

while

others think that there are more appropriate ways.In my point of view ,not only going to the

gym

but

also

paying

attention

to other factors is crucial as well,so in

this

,essay both views will be discussed. To commence with the first group ,

although

going to the

gym

can be effective ,

however

without going on a diet

this

can be only a waste of time .

for instance

, a friend of mine was obese so she decided to lose weight ,but after

gym

Add a comma

gym,

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she just

prefers

Wrong verb form

preferred

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eating sandwiches and junk foods which

make

Wrong verb form

made

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her more fat ,

however

after two months she started a perfect diet which really worked on her. the point is that no matter how much exercise anyone does it more depends on their diet. On the other side ,there are a few

people

who pay

attention

to other factors as well,

such

as consistency in

sport

Fix the agreement mistake

sports

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, when it comes to sports many

people

choose

this

as entertainment ,so whenever they are in a good mood they go to the

gym

,

nonetheless

, have a constant and regular practice is very important that only a few

people

pay

attention

.

To sum up

,

although

both groups may have their own justifications,

however

in my perspective only paying

attention

to one factor will not be workable ,so

people

have to consider all aspects to have a hale lifestyle.