Nowadays most
of Change preposition
show examples
people suffer from
out of Add a hyphen
show examples
body
shape
. Many people go to the gym and follow the
diet
plan
to overcome
this
problem
while
others think that they want to change their lifestyle and poor
food
habits. I believe if we have a proper meal
plan
and the workout
we can solve
this
problem. In
this
essay, I will discuss
this
matter and I will share my opinion.
To begin
, from
ourChange the word
show examples
young age we want to do some exercise to have
healthyAdd an article
show examples
life. It will give not only weight loss
but
it will help to have a
mind. There may be different reasons to have
body
fat,
some timesCorrect your spelling
show examples
it comes from their
gensCorrect your spelling
show examples
and sometimes bad
food
habits.
Therefore
, if we go to
Correct article usage
show examples
gym instructor he will provide us personalized workout schedule which will help to reduce
body
fat. For
an Correct article usage
show examples
example,
weCorrect word choice
show examples
do not want to go to
gymAdd an article
show examples
, we can do
out doorCorrect your spelling
show examples
exercise, yoga,
joggingCorrect word choice
show examples
. If we follow
this
continuously we can see the result in the
future
.
Moreover
,
food
is the most
cause
toChange preposition
show examples
our weight gain. If we do not have
properCorrect article usage
show examples
meal
plan
it will be difficult to maintain the figure. Always,
mealAdd an article
show examples
should have balance
such
as more
, vitamins and low carbohydrate because carbohydrate is
mainAdd an article
show examples
fact
to gainChange preposition
show examples
body
fat.
For example
, we can gain good fat from nuts and
. When we continue
dietCorrect article usage
show examples
plan
long time we can see better
resultFix the agreement mistake
show examples
in the
future
.
In contrast
, we can identify bad
food
habits
lifestyleFix the agreement mistake
show examples
also
cause
to Change preposition
show examples
unhealthy
body
shape
. These days most
of Change preposition
show examples
the Correct article usage
show examples
people
addictedAdd a missing verb
show examples
to
have Unnecessary verb
show examples
junk
food
which will be a
treadCorrect your spelling
show examples
to our
future
healthy life because always younger generation
preferCorrect subject-verb agreement
show examples
to have
food
from outside.
For instance
, most
of Change preposition
show examples
the Correct article usage
show examples
parents fill their
kidsChange to a genitive case
show examples
lunch
boxFix the agreement mistake
show examples
fromChange preposition
show examples
the Correct article usage
show examples
food
, because it is easy for them in the morning.
As a result
of
this
,
future
generationFix the agreement mistake
show examples
will have chubby
body
shapeFix the agreement mistake
show examples
when they
grownWrong verb form
show examples
up.
To conclude
, it is difficult to maintain
healthyCorrect article usage
show examples
body
only from exercise and
diet
plan
we need to have
goodAdd an article
show examples
lifestyle. But I personally believe we want to enjoy our life,
therefore
, always we can not go
diet
food
, some days we have to cheat
ourChange preposition
show examples
meal
plan
and we can enjoy different
food
. At the same
we need to continue
and
diet
plan
, long term we can
a healthy
body
shape
.