In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays, a lot of
people
are eating junk
food
and
this
is a very problem because it increases the diseases
above all
on the earth. Fortunately, in my view, there are some ways we can deal with
this
problem like improving physical activities, eating healthy
food
and changing bad habits.
According to
some news, in some ,countries the average weight of
people
is increasing and
this
is causing problems. In
this
essay, I will explain how can solve
this
and what are the causes of the problems.
For instance
, in almost all the states there are a huge number of fast
food
where
people
always eat. One time,
this
only happened in America but with , the technology it has started to spread
also
to Europe.
On the other hand
, it’s our fault because we decide what to eat, but sadly it is
due to
our busy life. There are some possible solutions, in my ,opinion that can be done to prevent society from becoming unfit.
Firstly
, physical activities should be improved among employees who work for a long time.
For instance
, companies should give time to their staff to exercise.
Furthermore
, regular exercise plans can increase significantly their level of health and fitness.
Secondly
, a healthy diet is the key to being fit. If
people
want to improve their health, they should eat home-cooked
food
without fat. In conclusion, there are two main reasons related to raising a person’s weight including having unhealthy foods and a few body movements. Happy to say, that
people
can change their attitudes and become better,
this
requires some efforts like improving their body acts and having nutritious meals.
Submitted by afiorentino404346 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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