Some people argue that sports are essential for us. Other think of sports as an activity for leisure time. Discuss both views and give your opinion.

People
doing
sports
in our thrival society become increasingly popular. Some believe that exercise is crucial for our lives;
however
, some opponents argue that
sports
are a sort of activity for our leisure
time
.
Thus
this
essay discusses both views and explains why
sports
are important for us.
To begin
with,
people
doing
sports
activities regularly can help themselves to improve physical and mental
health
. First of all, being overweight is one of the
health
problems in our community especially for businessmen who spend
time
on their businesses. If they can run at least 30 minutes every day, their body weight may be reduced and other diseases may occur.
Secondly
, stress is
also
a generic social issue when the working outcome is a high concern for certain workers.
For instance
, the sales team should find other sales targets if the sales volume cannot meet their target. If they can do some exercises when they escape from their high-pressure workplace,
sports
can help them to relax and unwind. If so , setting up regular exercise
time
can promote the workers' body
health
and reduce the chance of suffering different kinds of diseases.
On the other hand
,
people
thought that
sports
were not on their priority activity lists. In metropolitan areas, other attractions
such
as watching films or going to a theme park can be planned for the citizens.
As a result
, the
time
used for exercises is being reduced. The lower level workers, already work for survival in their life as they spend a whole day on their work and they cannot do
sports
activities with their tired bodies.
To sum up
, physical and mental
health
can be enhanced by sport with regular
time
and it is outweighed
people
treat
sports
as a leisure activity.
Submitted by ieltswriter on

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