Some people argue that sports are essential for us. Other think of sports as an activity for leisure time. Discuss both views and give your opinion.

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People
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doing
sports
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in our thrival society become increasingly popular. Some believe that exercise is crucial for our lives;
however
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, some opponents argue that
sports
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are a sort of activity for our leisure
time
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.
Thus
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this
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essay discusses both views and explains why
sports
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are important for us.
To begin
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with,
people
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doing
sports
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activities regularly can help themselves to improve physical and mental
health
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. First of all, being overweight is one of the
health
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problems in our community especially for businessmen who spend
time
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on their businesses. If they can run at least 30 minutes every day, their body weight may be reduced and other diseases may occur.
Secondly
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, stress is
also
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a generic social issue when the working outcome is a high concern for certain workers.
For instance
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, the sales team should find other sales targets if the sales volume cannot meet their target. If they can do some exercises when they escape from their high-pressure workplace,
sports
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can help them to relax and unwind. If so , setting up regular exercise
time
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can promote the workers' body
health
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and reduce the chance of suffering different kinds of diseases.
On the other hand
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,
people
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thought that
sports
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were not on their priority activity lists. In metropolitan areas, other attractions
such
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as watching films or going to a theme park can be planned for the citizens.
As a result
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, the
time
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used for exercises is being reduced. The lower level workers, already work for survival in their life as they spend a whole day on their work and they cannot do
sports
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activities with their tired bodies.
To sum up
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, physical and mental
health
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can be enhanced by sport with regular
time
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and it is outweighed
people
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treat
sports
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as a leisure activity.
Submitted by ieltswriter on

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Your opinion

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