Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?

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Nowadays, many are of the opinion that sticking to a diet which only includes plant foods is enough to maintain a balanced lifestyle.
Although
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this
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is a subject
that is
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approved by many, I strongly believe that it has been exaggerated and that eating cuisines which contain
meat
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is essential for
body
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the body
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especially
Add the comma(s)
,especially
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in
long
Correct article usage
the long
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term .
This
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will be proved by analyzing the
vitamin
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deficiency and eating disorders which is followed by
this
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meatless diet.
Firstly
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, it is crucial to understand that
meat
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is a necessity for humans. All the important
nutritions
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nutrients
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can be found in
meat
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products.
For
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instance
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,instance
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a minor part of
vitamin
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D can be provided for our body from plants
however
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it is definitely not enough for a grownup . To be more specific there is a certain type of
Vitamin
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D which can only be absorbed from
meat
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thus
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those who do not eat
such
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meals are more likely to have
Vitamin
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deficiencies . Even nutritionists have refuted
this
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diet several times since it could lead to dangerous potential diseases .
Second
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The second
A second
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reason
that is
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vital to keep in mind is the fact that non-
meat
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-eaters tend to experience different levels of eating disorders at some point. Consider a person who is constantly obsessing over the meals they consume
.not
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Not
only will
this
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mentally have a negative effect, but
also
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your physical health will be put at risk. A recent
Study
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study
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related to
this
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subject has shown that by becoming a vegetarian the chances of struggling with
such
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condition
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a condition
show examples
will be enhanced .
Therefore
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not eating
meat
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may seem a healthier habit at first but after a
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while
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,while
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it will turn into a much deeper issue affecting your mental health . In
summary
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,summary
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such
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diets will be the major culprit of
lack
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the lack
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of necessary vitamins for one’s body and will undoubtedly lead to obsessive eating habits..as
it
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apply
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was illustrated in
this
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essay, eliminating meaty dishes is proved to be completely wrong and no plant food will ever compensate for it .
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Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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