4.Many people like to eat unhealthy food even though they know it’s is bad for them. Why is this? What is an effective way to improve people’s healthy eating habits?
In the modern world where convenience takes priority, more concerns stem from
people
's consumerism of fast Use synonyms
food
. Even at the expense of health, Use synonyms
people
still opt for these unhealthy meals. Use synonyms
This
essay outlines some possible explanations for Linking Words
this
phenomenon and gives some ways to improve unwholesome eating practices.
Linking Words
To begin
with, there are many factors that account for the general obsessive cravings. Scientific research has discovered that there is a high amount of sugar and saturated fat in these flavourful meals. For these elements, when we consume fast Linking Words
food
, our brains generate chemicals stimulating a feeling of happiness and relaxation. Use synonyms
Thus
, constantly eating Linking Words
food
is a way for our brain mechanism to seek pleasure. Use synonyms
Moreover
, these fat-laden Linking Words
food
contains high calorie counts so they provide lots of energy for a busy day. Use synonyms
This
convenience has led many Linking Words
people
with hectic schedules to choose fast Use synonyms
food
as their favourite meal. Use synonyms
Therefore
, despite being harmful, fast Linking Words
food
is sought after in every meal of the day.
In terms of being healthy, there are some feasible ways to have a salutary eating habit. The crucial thing is substituting high-calorie Use synonyms
food
with low energy but a big portion. In order to make Use synonyms
this
process less painful, Linking Words
people
are recommended to find a dish that shares a similar taste . Use synonyms
For example
, salted nuts and grains can replace crunchy, tasty fried chicken or brown rice with vegetables and sauce can be more delectable than fried rice. Linking Words
In addition
to Linking Words
food
choices, busy workers are Use synonyms
also
encouraged to choose eateries providing organic and healthy meals over fast Linking Words
food
joints. By strictly adhering to carefully choosing your Use synonyms
food
, there will be a great enhancement in one's health and invigorates.
Use synonyms
To conclude
, unhealthy Linking Words
food
is undoubtedly palatable because of the aforementioned reasons. Use synonyms
However
, by changing daily Linking Words
food
choices, Use synonyms
people
can still enjoy the appetizing of dishes Use synonyms
while
improving their health.Linking Words
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