DIETING CAN PLAY MAJOR ROLE FOR KEEP HEALTHY LIFE .DO YOU AGREE OR DISAGREE.

Nowadays, many
people
believe that going on a
diet
plays an important role in having a healthier
life
. I strongly agree with the statement and I will explain my reasons in the following paragraphs.  On the one hand, dieting not only reduces weight
,
Remove the comma
apply
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but
also
decreases physical problems
such
as obesity and diabetes. When
people
go on a
diet
, they eat less
food
which prevents them from gaining weight.
Moreover
, they eat healthier
food
and they don't consume junk
food
like pizza, hamburgers and so on. So, when they eat less fast
food
, it leads to having a healthier
life
.
For instance
, my aunt gained a lot of weight when she was a child and her doctor recommended she go on a vegetable
diet
. She was 150 kilograms at the age of 20 but she reduced it to 80 kilograms over a year by dieting. Afterwards, her
life
became so much healthier than
what
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it used to be. 
On the other hand
, studies show that when
people
are fat, they are less happy in their lives. Psychologically speaking, being overweight leads to some mental issues
such
as depression or anxiety. Researchers
also
found that the more you are fat, the more you have a desire to suicide.
As a result
, going on a
diet
will help
people
to be more satisfied in their
life
and in most cases, it prevents mental diseases.  In conclusion, dieting plays a major role in keeping
life
healthy and not only will have a healthier physical
life
, but you
also
have better mental health.
Submitted by parvane_ava on

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