today's society provides people with various ways to lose weight .Many believe that poor food and today's lifestyle should be addressed first. What is your opinion?

In recent years, the common lifestyle has transformed rapidly, and plenty of people have started to be concerned about their

health

due to

this

change.

Besides

, many marketing strategies occurred, including special

diets

or extreme exercises, to solve

this

issue.

According to

me, we must focus on decreasing negative factors like low-quality foods or sedentary routines.

Firstly

, special

diets

have a probability of being harmful to different types of people. Nowadays, new, unique

diet

lists are accessible on the internet from everyone else, and it has turned into some type of

health

fashion. Regardless of expert confirmation, all of them can lead to serious

health

conditions.

For instance

, the elimination

diet

is the most popular type of

diet

these days.

However

,

this

diet

is not suitable for trying without the management of dietetics. Obviously, no matter how much we try to be healthy, we must act consciously when the issue comes to

health

.

Furthermore

,

diets

or exercises can be helpful only if our resources are clean. In today's world, vegetables include chemicals

as well as

nutrition. These chemicals accumulate in our bodies, and they become the backbone of life-threatening illnesses in the future. To illustrate,

according to

many studies, one tomato has thousands of chemicals inside it to preserve its decomposition.

Nevertheless

, it has given rise to cancer and cardiovascular problems in the

last

fifty years. In these conditions, solutions at the individual level are not enough to be healthy. Governments must have an efficient role in regulating the food industry with quotas or policies that restrict chemical use if we want to reach real tomatoes rather than fabric-based pesticides.

Overall

, personal effort is not powerful compared to the state's authentic authority for maintaining good

health

.

To sum up

, we need a lot of inputs to maximize

health

. On top of that, information pollution with regard to balanced

diets

must decrease

in contrast

with governmental

endeavors

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endeavours

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.

Hence

, supporting the governments working on

this

issue is particularly important for reaching a livelihood

that is

more similar to what

of

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apply

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our ancestors, possessed once.