today's society provides people with various ways to lose weight .Many believe that poor food and today's lifestyle should be addressed first. What is your opinion?

In recent years, the common lifestyle has transformed rapidly, and plenty of people have started to be concerned about their

health

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due to

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this

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change.

Besides

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, many marketing strategies occurred, including special

diets

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or extreme exercises, to solve

this

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issue.

According to

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me, we must focus on decreasing negative factors like low-quality foods or sedentary routines.

Firstly

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, special

diets

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have a probability of being harmful to different types of people. Nowadays, new, unique

diet

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lists are accessible on the internet from everyone else, and it has turned into some type of

health

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fashion. Regardless of expert confirmation, all of them can lead to serious

health

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conditions.

For instance

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, the elimination

diet

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is the most popular type of

diet

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these days.

However

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,

this

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diet

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is not suitable for trying without the management of dietetics. Obviously, no matter how much we try to be healthy, we must act consciously when the issue comes to

health

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.

Furthermore

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,

diets

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or exercises can be helpful only if our resources are clean. In today's world, vegetables include chemicals

as well as

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nutrition. These chemicals accumulate in our bodies, and they become the backbone of life-threatening illnesses in the future. To illustrate,

according to

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many studies, one tomato has thousands of chemicals inside it to preserve its decomposition.

Nevertheless

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, it has given rise to cancer and cardiovascular problems in the

last

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fifty years. In these conditions, solutions at the individual level are not enough to be healthy. Governments must have an efficient role in regulating the food industry with quotas or policies that restrict chemical use if we want to reach real tomatoes rather than fabric-based pesticides.

Overall

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, personal effort is not powerful compared to the state's authentic authority for maintaining good

health

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.

To sum up

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, we need a lot of inputs to maximize

health

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. On top of that, information pollution with regard to balanced

diets

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must decrease

in contrast

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with governmental

endeavors

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endeavours

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.

Hence

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, supporting the governments working on

this

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issue is particularly important for reaching a livelihood

that is

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more similar to what

of

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apply

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our ancestors, possessed once.