Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

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There are many with the opinion that meat does not provide a nutritious meal, so everybody should become a vegetarian
instead
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. In
this
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essay, I will explain the reasons why I strongly do not agree with
this
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statement at all.
Firstly
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, the primary reason why I disagree is because of the fact that meat is a major source of protein.
To begin
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with, our body depends on breaking them down to function; without
this
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process, we would be unable to make a single muscle movement. So chicken legs or beef steaks are fundamental for muscle growth and fitness.
While
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there are other sources of protein
such
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as lentils and chickpeas, they do not contain enough of it in comparison to animals. So, eating less meat will certainly affect the body (and
consequently
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the health) in being weaker and poorer in strength.
Secondly
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, the fact that consuming the flesh of animals makes a
diet
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more balanced is another reason why I disagree. Unlike what is stated in the statement, a healthy balanced
diet
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requires the intake of sweets, fat, vitamins, proteins and carbohydrates.
Although
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vegetarian food may provide all the vitamins and nutrients, it does not provide much of the others. A steak
for example
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contains both fat and protein
as well as
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some sweet. When lunch and dinner are served with roasted potatoes or mushrooms, gravy and chicken breast,
that is
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when the
diet
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is truly balanced. Thereby, all elements are necessary to call that food intake healthy.
To conclude
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, there are numerous reasons why I disagree with the claim that all should become vegetarian to have a healthy
diet
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as opposed to consuming animals
as a result
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of the aforementioned discussion. The reasons are that they are important in providing energy to the body and serving a balanced menu.
Submitted by Mazam on

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