Some people think that exercise is a key to health while others feel that having a balanced diet is more important.

#people #exercise #health #diet

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Nowadays, there is a myriad of strategies how to improve your

health

Use synonyms

While

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there are benefits to doing

exercises

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for it, I would argue that it is better to balance the meals. In the upcoming world, there is a myriad of training and online workouts for beginners and others, which convince a person that it is the main key to

health

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. Of course, some simple

exercises

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as walking around the district after a sedentary day push to work properly the digestion system.

However

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, being capable of doing some light

exercises

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people are starting to overload themselves and try to jump over their limit for a more rapid progress, depleting their muscles. Sometimes, individuals do not know about their

health

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restrictions, which is revealed

as a result

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of hard work in a sports centre by using inappropriate weight for dumbbells. Thanks to

this

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, people may get some unreversible consequences like stroke, after which there will be no opportunity to recover.

Conversely

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, the type of food consumed plays a decisive role in human’s lives and I agree with it. Food is the main provider of energy source for at least 4 hours and nutrition as it purveys fats, carbohydrates and proteins, which help to sustain the ability of the organism to function well. The scarcity of fish consumption leads to a shortage of vitamin D, which

also

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provokes rickets.

Moreover

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, fat overeating is always a cause of obesity and any

health

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issues be it skin flabbiness or fatigue.

To conclude

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, some people believe the

exercises

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can bring a major advantage,

while

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I am of the opinion that food is a crucial influence on well-being.

Submitted by arinatiutina on Sat Oct 21 2023

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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8
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

272 words

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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Some people think that exercise is a key to health while others feel that having a balanced diet is more important.

Support ideas with relevant, specific examples

Nowadays, a growing number of people with health problems are trying alternative medicines and treatments instead of visiting their usual doctor. Do you think this is a positive or a negative development?

You have recently moved to a new apartment. Write a letter to a friend. In your letter: explain why you have moved describe your new apartment invite him/her to pay a visit

To some people studying the past is the best way to help young people function well in the modern world. To what extent do you agree or disagree? What other measures could be effective in helping young people to function well in the modern world?

We can get knowledge from news. But some people even think we should not trust the journalists. What do you think? And what do you think are the important qulities that a journalist should have?

some argue that it is better to talk to friend and not family about problems. to what extent you agree or disagree.