Some people think that a good diet and exercise are not necessary for a healthy and long life. To what extent do you agree or disagree?

#people #diet #exercise #life

Numerous individuals are leaning towards a more health-conscious lifestyle to increase their life span, whether it be having a balanced meal or running on the treadmill for hours.

While

I do agree to some extent that it does bring tremendous benefits, I believe that without

following

this

regime, we can still achieve a healthy lifestyle. First and foremost, it is undeniably true that working out will improve your health.

For instance

, an individual may commit to running 5 kilometres every morning, leading to their stamina and heart organs drastically improving over time.

Furthermore

, a tailored nutritious diet comprising simple carbohydrates, vegetables and fruits is more suitable for the body than eating at a fast food chain or a high-calorie meal.

This

is because vegetables and fruits, when swallowed, are easier to digest in comparison to a Mac Burger. In the long term, over-consumption may deteriorate one’s body gradually, leading to diseases

such

as diabetes.

However

, a happy mind can greatly impact one’s strength. My grandmother is turning 106

this

year, making her the longest-living relative in my family tree. Despite experiencing

through

Change preposition

apply

show examples

two horrendous wars and one famine, working as a Viet spy and consuming nothing but unfiltered rainwater and dry military food. Clearly, she did not follow a workout routine or maintain a healthy meal plan; her advice to me was to be accepting of growth and happy regardless.

Hence

this

proves that a strong and joyous mentality can lead to a healthy, progressively extended life.

To conclude

while

scientific research has proven that exercising and having a balanced diet will provide numerous benefits for your body, I disagree and believe that these routines are not compulsory to achieve a healthier lifestyle as there are other ways

such

as meditation.

Submitted by jennybui181001 on Sat Nov 04 2023

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

introduction conclusion present

Ensure there is a clear introduction with a thesis statement that addresses the essay prompt directly. The essay should also conclude with a summary of the main points and a clear restatement of your position.

supported main points

Main points should be well-developed with appropriate supporting details and examples that are directly related to the prompt. Aim to enrich the essay with varied and precise examples to illustrate your arguments effectively.

complete response

Responses should fully address all parts of the task. The position should be clear throughout the essay, and ideas should be developed and expanded upon to cover the prompt comprehensively.

logical structure

Ideas should be organized logically, with clear progression throughout the text. Use cohesive devices effectively to link ideas and paragraphs, but make sure they are not overused or forced, and maintain paragraphing discipline.

clear comprehensive ideas

The essay should include clear and detailed ideas that are well-explained and directly responsive to the essay prompt. Ensure each paragraph conveys a clear central idea and is not just a mix of general statements.

relevant specific examples

Examples provided should be pertinent and reinforce your arguments. The inclusion of specific, relevant examples can enhance the essay's effectiveness and support the points you are trying to make.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Do you want to check your IELTS writing?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

9Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

291 words

6.50

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 checks
Get all the feedback you need to keep improving your charts and letters.
Unlimited Task 2 checks
Practice and perfect your skills with essays.
Personalized suggestions
Know how to boost your score.
Detailed mistakes analysis
Get instant feedback. Spot every mistake.
Topic ideas generator
Get topic-specific ideas to enhance your writing.
Vocabulary helper
Get the right words for any topic.
Progress tracking
Track your writing improvements.

What to do next:

Look at other essays:

5.5
band
What precautions can people take to reduce the spread of food-borne illnesses? rite a cause-and-effect essay which explains the causes and potential effects of harmful bacteria in foods, and how the read of such bacteria can be avoided. Provide recommendations for changes a person can make to reduce the spread food-borne illness.
The industrial revolution has taken the society to another level. It had a significant impact on agriculture. However, it has also led to the emergence of many food-borne illnesses.This can be prevented by following specific guidelines.
4.5
band
The system used for rubbish/garbage collection in your local area is not working properly. This is causing problems you and your neighbours. Write a letter to the local council. In your letter: • Describe how the rubbish collection system is not working properly • Explain how this is affecting you and your neighbours • Suggest what should be done about the problem
I am writing this missive in regards to the ineffcient waste collection system of my region causing several issues to the residents.
4.5
band
Nowadays many people choose to be self- employed rather than to work for a company or organization. Why it might be the case? What could be the disadvantages if being self-employed?
Nowadays, it is a common belief that a lot of communities believe that self-employed could be more beneficial than employees. However, there is a more persuasive argument that self-employed has some risks such as unstable income and hard time management.
4
band
In many countries, a small number of people earn extremely high salaries. Some people believe that this is good for the country, but others think that governments should not allow salaries above a certain level. Discuss both these views and give your own opinion.
Nowadays, in the light of multidisciplinary development of the world. Some people are well-qualified, well-educated, and have well-paid jobs to cover for themselves and family. While some argue that would be better for the government should apply strict rules regarding wages. Personally, I can only agree a partly views. This essay will explore more about the above problem.
5
band
The chart below gives information about the number of social networking sites people used in Canada in 2014 and 2015. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.
Before us we have a bar graph that quantifies the citizens of Canada who utilized social media sites in two consecutive years 2014 and 2015.

Some people think that a good diet and exercise are not necessary for a healthy and long life. To what extent do you agree or disagree?

Support ideas with relevant, specific examples

Nowadays many people choose to be self- employed rather than to work for a company or organization. Why it might be the case? What could be the disadvantages if being self-employed?

In many countries, a small number of people earn extremely high salaries. Some people believe that this is good for the country, but others think that governments should not allow salaries above a certain level. Discuss both these views and give your own opinion.

The chart below gives information about the number of social networking sites people used in Canada in 2014 and 2015. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.